Thanks to the wide variety of classes that Bombay Room Yoga offers, students have a good chance of finding the one that speaks to them. The studio encourages visitors to attend virtually any class, regardless of their skill or fitness level, so that they can learn what sort of practice leaves them feeling centered and mentally and physically rejuvenated. The classes range in intensity and purpose: Vinyasa sequences harness controlled breathing and free-flowing transitions to provide a more dynamic session, and yin yoga embraces the opposite end of the spectrum by calling on deep, sustained stretches to liberate the joints and help students discover whether they're made of Laffy Taffy. Since every class is designed for newcomers as well as experienced students, the instructors take time to wander throughout the room and aid participants in their practice by correcting their posture and suggesting modified poses.
The Barkan Method of Hot Yoga is a product of numerous influences. Developed by a master yoga instructor, Jimmy Barkan, the practice originated in Calcutta, India, where Jimmy began infusing Hatha-yoga postures and movements with those of other disciplines. Today, on the other side of the globe, his instructors host each class in rooms heated to warm or hot levels, which not only helps stretch limbs, but also strengthens muscle groups and defrosts the poultry they plan on eating later. Following in Jimmy’s footsteps, these teachers bolster their knowledge of the discipline by earning certification from the Barkan Method and recognition from Yoga Alliance.
Loyalty to digital cameras’ factory settings can hinder photographers shooting in unusual venues. Photographer Paulo Jordao teaches his students to manually adjust their settings to suit their surroundings during hands-on workshops, whose curricula also emphasize lighting, composition, and post-shoot editing. Open to all skill levels, the workshops can expand semi-professionals’ skill sets or aid parents trying to document their tots’ childhoods without adding extensive footnotes to their height chart.
When he’s not teaching workshops, Jordao, along with his wife, Peggy, who is also a photographer, can be found snapping photos of newly engaged couples, capturing sultry boudoir shoots, and shooting videos for special events.
In a specially heated room, Bikram Yoga Fort Lauderdale’s teachers walk students through 26 postures during their signature 90-minute Bikram yoga classes. Students move twice through the whole sequence of 26 poses and two breathing exercises to center, strengthen, and lengthen every muscle with the muscle-melting powers of a 100-plus-degree room. It's designed to cater to all skill levels, allowing practitioners to choose the intensity of each workout. These sweat-inducing exercises can help patrons sweat out toxins so that they leave focused, with a cleansed, centered, and worry-free glow that outshines even the sun on its sweet 16 birthday.
South Florida Photo's staff works well with others. During basic and advanced photography courses, they instruct aspiring photographers in the basics of shot composition and camera functions or delve into the best ways to use various tools, including cameras, editing software, and artfully placed thumbs. The instructors do double duty as professional photographers, and haul their gear on-location during photography services for weddings, family portraits, modeling portfolios, corporate events and headshots.
At Create Your Canvas, students channel their inner Chagall or Rococo as they turn a snow-white canvas into a personalized print. Selecting from a collection of 100 painting, students choose to re-create images from nature, dance, or child-friendly cartoons then fill in the color on a pre-sketched canvas. Guests sip on samples of their own wine or mixed drinks, and compare pointers on how much is appropriate to tip your muse, a pencil sharpener.