I have been a %95 raw foodist since 2008 and have realized tremendous health benefits but had to learn how to prepare food . I am now a certified raw food chef and teach others how to make delicious raw food recipes . Please sign up for a class and start incorporating healthier meals into your current diet.
A personalized fitness assessment determines which areas of the gymnastic sciences you need the most help in, allowing you to focus on problem subjects during your month of no-holds-barred gym access. O2's facilities play host to a variety of playground equipment for the adult-child at heart. Burn your calories in style on more than 100 pieces of individual cardio equipment. Each apparatus is decked out with a personal entertainment screen that doubles as a futuristic magazine tray or vertical forehead-rest. In addition, a full selection of free weights and strength machines allows you to tone and sculpt with Michelangelic precision.