The mountain-savvy staff at Apex Ex equip people of all skill levels with the knowledge, gear, and plans necessary to explore the wilderness all year round. Seasoned guides and instructors, many of whom are trained by organizations such as the National Outdoor Leadership School and the American Mountain Guides Association, lead classes that teach students important lessons ranging from backcountry snow basics to avalanche rescue. In summer months, the experts lead guided climbing and backpacking trips and teach riders to careen down rocky paths of every sort during mountain-biking lessons.
a Culture of Speed is a new ski and bike shop located right on I-70. The store is on the 235 exit ramp if headed west into the mountains, or take exit 234 when headed east. We are focused on providing the highest level product and service to enthusiast consumers. We specialize in providing fast gear to mountain athletes.
The Colorado Cross Country Ski Association represents a network of avid cross country skiers, 17 Nordic resorts, and several guest ranches scattered throughout the state. The nonprofit's reach covers 547 kilometers of groomed cross country skiing trails, including those for skate skiing, classic skiing, and extended downhill snowshoeing. With a number of initiatives in store for the season—including lessons, races, and fun social events—the association promotes the sport to its ever-growing fan base throughout nearly six months of favorable ski conditions. Members also participate in events such as the Town Race Series, held periodically at the Vail Nordic Center, and free clinics hosted by the Pagosa Springs Nordic Ski Club, as well as trips to the serene and secluded Latigo Ranch, tucked away amid the pine and aspen forests 9,000 feet above sea level.
Raft Masters' experienced guides lead water wranglers of all skill levels on thrilling river excursions. Beginning rafters can test their paddling arms with the Clear Creek beginner trip, designed to acclimate riders to the rigors of river navigation and give cursed rainbow trout a taste of home. Participants will battle unbending Class III white water through the historic Idaho Springs mining district in a rousing trip conducted rain or shine. The one-third-day clothes-soaking outing is perfect for novice rafters of any age, making it a great activity for vacationing families. For customers with previous white-water experience, the Clear Creek intermediate trip charts a course through the river's most popular stretch of waterway. The full-day journey plunges riders through continuous Class III and Class IV rapids, testing each paddler's endurance and pruning-skin threshold.
The coaches at Pinnacle Gymnastics don't only train competitive teams—they also train tumblebunnies, wiggleworms, flippers, and twisters. These are the nicknames given to preschool students, who learn basic gymnastic movements and hone their motor skills during classes engineered for toddlers. Older gymnasts can take recreational courses as well, which are divided by gender and level (beginner, intermediate, and advanced). These cover gymnastics fundamentals and how to build routines, with separate sessions for tumbling and cheer. Meanwhile, students who do hope to compete can aim for a spot on Pinnacle's gymnastics or cheerleading team.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use participants' own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight station lies a recovery board where ladies cool down while walking, jogging, or running in place to keep up momentum. With each workout warrior at a different station, the only competition that exists is with one's own burgeoning muscles.
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