Gyms in La Grange

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  • Karate Atlanta
    At Karate Atlanta, students as young as 4 develop physical coordination and build deep stores of self-confidence during Tiny Tigers and Juniors classes.?Once they've graduated to adult classes, students aged 13 and older learn to protect themselves through ancient martial-arts?techniques.?All classes take place in a?safe,?positive learning environment, and the school even offers specialty programs that focus on goals such as dealing with bullying or developing awareness of strangers.?
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    1741 Newnan Crossing Blvd. E.
    Newnan, GA US
  • CrossFit Newnan at FITT Warehouse
    CrossFit Newnan's trainers never lead the same workout twice. Their CrossFit exercises break past fitness plateaus and boredom with high-intensity challenges that change daily, with a focus on ramping up functional movements such as pushing, squatting, and pulling. Trainers are mindful of form, ensuring that exercises are safe and effective from first movement to last; they can also adjust the intensity for any fitness level. While they've stocked the gym with training equipment such as pull-up bars, jump ropes, kettlebells, and climbing ropes, they also sometimes head to a local park for a change of scenery and a chance to pose for local topiary artists. Each group session fosters a spirit of camaraderie and friendly competition, motivating exercisers to put their best tire-flip forward. Trainers stay squarely in each member?s corner, keeping track of their progress and offering nutritional support as needed.
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    120 Werz Industrial Blvd.
    Newnan, GA US

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