Fitness Classes in Lincoln Park

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  • Powerhouse Gym Detroit
    What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they?ll ever need to keep?or create?a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
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    2146 Fort St.
    Lincoln Park, MI US
  • Mills Gymnastics USA
    The tagline at Mills Gymnastics USA is "home of happy, confident kids." The coaches don't take that motto lightly?the gymnastics center places a strong emphasis on childhood development and self-esteem building. In addition to helping kids work on strength, flexibility, coordination, balance, and stamina, coaches help pupils learn the importance of a strong work ethic, time management, and self-reliance. Children ages 18 months to 5 years old can attend "Tumble Bug" classes to master basic motor skills and learn tricks to impress the ice cream man. Older kids age 5 through 18 work on skills on floor, beam, bars, vault, and the 40-foot Tumble Trak Trampoline during recreational gymnastics classes. The gym also has a competitive team, an all-star cheer team, and hosts birthday parties, summer camps, and field trips.
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    13300 Reeck Court
    Southgate, MI US
  • F3 Fitness
    The signature workout at F3 Fitness—Warrior Protocol Training—strings together a series of high-performance metabolic workouts designed to propel athletes to an elite level. Laid out in a series of circuits, the dynamic and synergistic movements are designed to ultimately leave the athlete with a functionally strong, dense, muscular body and the mental and physical stamina of an ancient warrior. Trainers also lead fusion classes, a variety of kettlebell sessions, and MMA classes that introduce students to fighting, striking, and takedowns popularized in professional martial-arts fighting.
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    23250 Van Born Rd.
    Taylor, MI US

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