Health & Fitness in Lubbock

Up to 67% Off Spinal Decompression and Adjustments

Brandon Cruth DC

Lubbock

$105 $39

Expert chiropractor aims to relieve pressure on the spine through spinal decompression and chiropractic adjustments

Up to 68% Off Acupuncture

Broussard Clinic of Chiropractic & Acupuncture

Lubbock

$124 $49

Dr. Broussard delves into health history and concerns before restoring the body's natural energy flow with acupuncture needles

50% Off Rock Climbing for Two or Four

Defying Gravity

Chatman Hill

$26 $13

Climbers grab the included climbing shoes and bags of chalk before spending the day on the 7,200-square-feet of climbing surface

Up to 68% Off Footbaths or Chiropractic Exam

Global Health Chiropractic

Lubbock

$120 $60

Ionic footbaths help relieve bodies of toxin buildup; chiropractors examine spines and correct misalignment with adjustments

Up to 65% Off at Hub City CrossFit

Hub City CrossFit

Lubbock

$110 $39

(26)

Short, intense workout sessions keep minds and bodies engaged with constant variance and focus on functional movements

Up to 85% Off Chiropractic Exams and Adjustments

Texas Chiropractic Wellness

Lubbock

$180 $29

Dr. Christensen focuses on overall wellness, using spinal adjustments & decompressions to treat root causes rather than just the symptoms

Up to 57% Off Organic Detox

Raw Green Organics

Online Deal

$120 $54.99

All-natural vegan digestive support system to help clients cleanse their bodies of toxins

88% Off an Eye Exam and Eyewear at Stanton Optical

Stanton Optical

Lubbock

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

Up to 54% Off 5K Fun Run

The Goo Run

Lubbock

$70 $40

Each participant receives a T-shirt, a goo-filled finisher's medal, a runner's bib, refreshments, and a voucher to save on an image purchase

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

South Plains Mall

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

86% Off Ultrasonic Facial Treatments at American Laser Med Spa

American Laser Med Spa

Lubbock

$355 $49

Vibrating spatula removes the top layer of skin to rejuvenate and smooth the face

Up to 81% Off Laser-Lipo Treatments

West Texas Lipo Laser LLC

Lubbock

$640 $139

Cold lasers work to prod the body to release stored fat at the cellular level, which can result in reduced cellulite and lost inches

Up to 85% Off Teeth Whitening or Dental Exam

Smiles By Design

Lubbock

$450 $79

Dentist scours teeth and checks oral health; accelerated LumaLite keeps teeth bright for three to six months

87% Off VelaShape Treatments

Boston 360 Medical Spa

Lubbock

$900 $119

FDA-cleared treatment helps slim and contour the body by attacking cellulite and firming up problem areas

$49 for Dental Exam with $1000 Credit Towards Invisalign

Dr. Stephen J. Breaud Orthodontics

Lubbock

$500 $49

Second-generation orthodontist takes a hands-on approach to consult with patients using x-rays, impressions, and photos

Up to 53% Off Pedicures at M&C Boutique And Spa

M&C Boutique And Spa

M&C Boutique and Spa

$60 $30

During the deluxe pedicure, a nail tech relaxes clients with reflexology and scrubs feet with Cuccio sea salt

Select Local Merchants

Jazzercise's instructors pack dance-based cardio, resistance, and flexibility training into 60-minute group boogie sessions. Each class begins with a gentle warm-up followed by 30 minutes of aerobics and strength training using weights, resistance tubes, and baseballs that have been purposely waterlogged. During sessions, exercisers cook a fitness stew with ingredients from jazz dance, Pilates, yoga, and kickboxing to stimulate the cardiovascular system. A soundtrack of top 40, jazz, country, hip-hop, funk, rock, and Latin-inspired music blasts in the background as certified instructors lead participants through dance routines that, like glow sticks in a cave, are easy to follow. Classes conclude with stretching to loosen up joints and limbs for the next visit.

4011 University Avenue
Lubbock,
TX
US

Whether bouncing, swinging, shooting, or running, visitors to Adrenaline City partake in a heart-pounding, exhilarating experience. Four massive attractions let kids and families take their pick of amusements—choose the trampoline park, and you'll jump and flip over 11,000 square feet of wall-to-wall trampolines. Choose the ropes course, and you'll balance over rickety bridges, swing above the ground, and wind your way through rope forests while safely tethered to the ceiling. Laser tag grants players with a virtually infinite variety of game modes that only make the 6,200 square foot arena awash with black lights, fog, and obstacles that much more thrilling. For a real-life video game experience, try Time Freak—the colorful game challenges players to see who can press a bounty of lit-up buttons the fastest, leading to a frantic match that requires speed, concentration, and a promise not to play the game on public elevators.

5402 4th St
Lubbock,
TX
US

The fitness aficionados at Training Ground aren’t content to slog through dusty workout regimens. Instead, they introduce exercisers to TRABOKI, a fresh approach to fitness co-created by the facility’s owners that fuses elements of personal training, boot camp, and kickboxing into one intense total-body workout. Utilizing functional movements to build strength, TRABOKI shakes up uninspired routines with a new workout every day, keeping muscles more delightfully confusing than an episode of Yo Gabba Gabba! directed by David Lynch. A similarly novel approach to exercise, Tabata classes whisk groups through 30-minute power sessions of high-energy interval training. The results gained from both TRABOKI and Tabata carry over to Training Ground’s other exercise offerings, including personal-training programs.

8502 Valencia Ave
Lubbock,
TX
US

Each of Hub City CrossFit's coaches were drawn to CrossFit after becoming disappointed with traditional globogyms, hoping to inspire in their students a newfound vigor and passion for fitness with energetic training regimens. CrossFit routines don't only keep the mind engaged with varying daily workouts, they focus on utility by using functional movements that serve a purpose, such as squatting, rowing, or teleporting. With regular tracking of Workouts of the Day, the gym fosters a friendly competition between members, all while building a strong, health-conscious community of like-minded members with its intense cardio and weight training.

8806 Valencia Avenue
Lubbock,
TX
US

The Yoga Stand's friendly, experienced head instructor is dedicated to the Vinyasa yoga discipline and offers two distinct classes. Vinyasa strives to channel the "energy that flows without resistance," helping to strengthen and balance the masts of your soul vessel until it gently glides toward soothing jets of remote Jacuzzi seas. The Beginning Vinyasa classes — particularly fitting for new practitioners — emphasize the fundamentals of movement and the development of a relaxed sense of awareness. Alternately, the Baptiste Power Vinyasa class, or power yoga, builds on the basics while gently nudging muscles toward increased endurance, flexibility, and strength. The relaxed elasticity extends to the class schedule which showcases morning and evening sessions.

5903 82nd St
Lubbock,
TX
US

Elite Fitness Studio trainers Gilbert and Lauren Navejar transform people of all shapes, sizes, and fitness levels into cardio crusaders using an integrated approach that works the whole body. A regimen designed around bodyweight exercises such as crunches and pushups builds muscle, burns calories, and increases strength and endurance. Unlike many machine weight-based workouts, the program's creative calisthenics target both large and small muscle groups. Mirrors line Elite Fitness’s spacious studio so that exercisers can evaluate their form and easily identify fitness-obsessed vampires. The four-week program consists of two classes a week, offered Monday nights at 6:30 p.m. and Saturday mornings at 10 a.m.

2825 50th St
Lubbock,
TX
US