Health & Fitness in Oceanside

$15 for $30 Groupon — Ocean Acupuncture & Mindfulness Center

Ocean Acupuncture & Mindfulness Center

South Oceanside

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Unlimited Classes for 4 Weeks and 4 Private Lessons for One or Two at White Dragon Martial Arts (Up to 74% Off)

White Dragon Martial Arts

Multiple Locations

$169 $49

Martial-arts classes for children, teens, and adults include kung fu, MMA, kickboxing, and grappling

One- or Three-Month Gym Membership with Unlimited Classes at High Performance Training Center (Up to 56% Off)

High Performance Training Center

Peacock

$75 $37

Gym membership gives access to all strength and cardio equipment, as well as classes such as cardio kickboxing, boxing skills, and grappling

$68 for $225 Worth of Sports Camp — Oceanside Dance Academy

Oceanside Dance Academy

Oceanside

$225 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Three Infrared Weight-Loss Body Wraps at Coast Rejuvenation (Up to 71% Off)

Coast Rejuvenation

Oceanside

$95 $29

Focused waves of heat help burn calories while toning and tightening the skin in hips, abs, thighs, and arms

One or Two 60-Minute Shin Rai Healing Sessions at Inner Strength Yoga & Healing Center (Up to 56% Off)

Inner Strength Yoga & Healing Center

Mira Costa

$125 $59

The shin rai healing technique employs psychic insight, such as mediumship and channeling, with hands-on energy healing

One, Three, or Six Infrared Body Wraps with Mineral Tightening Boosters at Segue Body Wraps (Up to 71% Off)

Segue Body Wraps

Multiple Locations

$125 $39

(25)

Infrared body wraps work to burn calories & detoxify the body by prompting it to release stored fat & water; new Oceanside location now open

One- or Three-Month Membership Packages at First Class Fitness Center (Up to 72% Off)

First Class Fitness Center

Loma Alta

$65 $19

Family-friendly gym with childcare facilities and a CPR-certified staff; boxing classes for kids and adults, tanning, and beach boot camps

One Month of Unlimited CrossFit or Fundamental Classes for One or Two at Pariah Crossfit (Up to 57% Off)

Pariah Crossfit

Airport

$160 $75

Instructors lead CrossFit newbies through introductory classes that cover the basics, from stretching to safely performing exercises

5 or 10 B12 Injections at Oceanside Urgent Care + Family Practice (Up to 68% Off)

Oceanside Urgent Care + Family Practice

Townsite

$100 $39

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Five B12 Injections, Five Lipoden Injections, or Both at Oceanside Medical Weight Control (Up to 56% Off)

Oceanside Medical Weight Control

Oceanside

$100 $49

Dr. Maletz and a team of bariatric specialists administer injections to support metabolism and weight-loss efforts

5 or 10 AntiGravity or Sand Fitness Classes at Baja Body Athletic Club (51% Off)

Baja Body Athletic Club

Oceanside

$75 $37

Fitness studio boasts aerial AntiGravity yoga classes and fitness-tracking software so members receive feedback about their progress

One, Three, or Five FIT Bodywraps at iTAN Sun Spray Spa (Up to 80% Off)

iTAN Sun Spray Spa

Multiple Locations

$99 $29

During a one-hour sessions, FIT Bodywraps help promote weight and pain management while detoxifying the body by stimulating perspiration

Select Local Merchants

A former competitive bodybuilder and self-professed fitness fiend, Kathy Babcock has trained everyone from kindergartners to grandmothers to high-school football teams. At Healing Crown 2 Toe, Kathy preaches a natural approach to aging and self-preservation. Private Pilates sessions build long, lean muscles, whereas dance and Zumba classes burn calories in an energizing, supportive group environment. Kathy also hosts a weekly segment on KUSI's "Good Morning San Diego."

2102 El Camino Real
Oceanside,
CA
US

The expert trainers behind No Limits Personal Training push students of all fitness levels to their personal bests with intense personal training and boot camps. They customize nutrition plans and workout regimens to suit each guest's fitness goals during the private sessions. During boot camps, they harness the group's energy to motivate each student to complete challenging exercises designed to help burn fat.

4000 Mystra Way
Oceanside,
CA
US

At ZumbaXStudio, licensed instructors and a kick-butt sound system inspire fitness enthusiasts to dance off calories. The dance is Zumba, a high-energy, latin-inspired fitness routine that burns up to 1,000 calories per session. It incorporates salsa, cha-cha, belly dance, merengue, and more. To round out weekly routines, the studio offers Zumba-yoga-fusion classes and karate.

3509 Cannon Road
Oceanside,
CA
US

With thousands of personal-training sessions under his belt, Jon McQueen knows what he's doing when it comes to helping his clients reach their fitness goals. Along with fellow trainer Jim Castillo, McQueen heads up Elite Conditioning, where he offers sports-performance training, small-group training, and boot-camp classes. He and his gym are best known for their one-on-one personal-training sessions tailored to each participant. Under his encouraging eye, clients build muscle, burn fat, and boost endurance in order to run a marathon or qualify for a spot on the full-contact debate team.

2855 Cedar Rd
Oceanside,
CA
US

Fit For Life Bootcamp’s seasoned instructors replace drill-sergeant screams with encouraging mantras in their one-hour indoor classes that welcome clients of all fitness levels. During sessions, trainers round out weightlifting sessions, resistance drills, and core workouts with cardio routines such as light running and obstacle courses. They switch up class routines regularly to ensure courses are never the same from day to day, leading wild-card days that incorporate hiking, crawling, and high-stakes Uno games played with 50-pound cards. In addition to bolstering workouts with nutrition guidance, trainers work to cultivate an atmosphere of positive camaraderie designed to push campers further toward their weight-loss goals.

1935 Avenida Del Oro
Oceanside,
CA
US

Equipment: Anti-gravity hammocks, functional strength, pro-level sand training room

Students should bring: Long sleeves and pants for AntiGravity Yoga/fitness

Average class length: 60-90 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Pro Tip: Don't change your shoes again, change the surface you're training on.

Q&A with Jonathan V. Graves, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Focusing on our clients' exercise experience is our top priority. Our goal as a business is to have the best retention rates in the industry so we create a uniquely individualized group fitness experience by utilizing the latest in fitness-tracking software. Members are able to get instant feedback on calories burned, heart rate, and exercise heart rate zone percentages. We also offer our members monthly giveaways based on contests related to their monthly exercise achievements.

Do you run your gym according to a particular exercise philosophy?

Our training philosophy is that fitness should support your lifestyle and not that your lifestyle should support your fitness. We promote an active athletic lifestyle and through our fitness-tracking system we are able to integrate outdoor athletic passions of members with their fitness regimens.

What is a typical session of your program or class like for a student?

Fun, challenging, dynamic, and rewarding

Is there anything else you want to add that we didn't cover?

Sand training has been around for some time. Most all professional sport franchises, Olympic training centers, and top NCAA D-1 programs have sand-training environments. We are the only facility in the US offering members a professional level sand-training studio in a health-club setting. The Sand we use is not beach sand. It is the same professional sand utilized on the pro beach volleyball tour and Olympic Games.

1220 South Coast Highway
Oceanside,
CA
US