Health & Fitness in Salt Lake City


Massages and Facials from Jennifer Betts, LMT, LE (Up to 54% Off). Three Options Available.

Jennifer Betts, LMT, LE

Jennifer Betts, LMT, LE

Licensed massage therapist and skincare specialist delivers soothing massages and cleansing facials enhanced by aromatherapy and reflexology

$70 $35

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$77 for $140 Worth of Services at The Pre Natal Fitness Center

The Pre Natal Fitness Center

Sugar House

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $77

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One or Two 60-Minute Hypnotherapy Sessions at The Brain Trainer (50% Off)

The Brain Trainer

The Brain Trainer

Hypnotherapy can reshape the way the subconscious mind approaches problems, including anxiety, weight, depression, fatigue, and smoking

$150 $75

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$149 for One Month of Outpatient Addiction Consultation at De Novo ($340 Value)

De Novo

De Novo

Participants receive three group sessions and up to one private sessions per week, along with up to three nurse appointments per week

$340 $149

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Chiropractic Exam with One or Two Adjustments and Laser Treatments at Salt Lake Sports Chiropractic (Up to 88% Off)

Salt Lake Sports Chiropractic

Millcreek

A chiropractor investigates sources of pain, doles out diet tips, and heals inflammation with a noninvasive laser

$240 $29

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$165 for $300 Groupon — Edison Stanford Hearing Center

Edison Stanford Hearing Center

People's Freeway

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $165

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4, 8, or 12 Vitamin-B Injections with Lipotropic Fat Burners at SLC Med Spa (Up to 75% Off)

SLC Med Spa (formerly Physician for Living)

Sugar House

Vitamins B12, B5, and B6 and lipotropic injections aid weight-loss efforts by boosting energy levels and metabolism

$120 $39

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60 or 90 Minutes of Hypnotherapy or a Stop Smoking Package at Salt Lake City Hypnosis Center (Up to 78% Off)

Salt Lake City Hypnosis Center

Salt Lake City Hypnosis Center

Certified Master Hypnotherapist & Trainer John R. Phillips, M.ht. or other certified team member helps clients overcome obstacles

$120 $29

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Chiropractic Consultation, Exam, and One or Three Adjustments at Canyon Creek Chiropractic (Up to 83% Off)

Canyon Creek Chiropractic

Canyon Creek Chiropractic

A licensed chiropractor discusses symptoms and examines spines for misalignments, then performs corrective adjustments

$210 $40

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$1,499 for a Dental Implant with Abutment and Crown at Utah Smile Clinic (Up to $3,465 Value)

Utah Smile Clinic

Taylorsville

Over course of 3–4 visits, Dr. Roberts inserts abutment that attaches to upper or lower gum line's implant & covers it with crown

$3,465 $1,499

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10 XF Martial Arts Classes or One Month of Unlimited XF Martial Arts Classes at Xcel Fitness (Up to 84% Off)

Xcel Fitness

Xcel Spa & Fitness

Practice martial arts such as kickboxing, boxing, and grappling, followed by workouts in the gym’s 53,000 square-foot facility

$125 $20

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6 or 10 Laughter Fitness or Fitness Classes at New Pathways (Up to 52% Off)

New Pathways

New Pathways

In addition to traditional classes, such as Zumba, club specializes in blending laughter with yoga and boot camp to release endorphins

$60 $29

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Chiropractic Evaluation with 30- or 60-Minute Massage at Action Chiropractic (Up to 90% Off)

Action Chiropractic

Action Chiropractic

Chiropractor with more than 16 years of experience investigates sources of pain and eases them with therapeutic massages

$187 $19

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8, 15, or 25 B12 Injections at Integrative Medica (Up to 84% Off)

Integrative Medica

Integrative Medica

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$200 $45

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Four Weeks of Fitness and Conditioning Classes at Utah Fitness Institute (45% Off)

Utah Fitness Institute

Salt Lake City

From the merchant: You will get a great workout guaranteed to make you sweat, burn calories and move you towards your fitness goals

$119 $65

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Standard or Runner Physical-Therapy Package at Aspen Falls Sports Medicine and Physical Therapy (Up to 81% Off)

Aspen Falls Sports Medicine and Physical Therapy

Salt Lake City

Sort out aches and pains with a physical-therapy exam and massage; runners get special care to help them overcome injury

$108 $22

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$99 for a Weight-Loss Package at Lighthouse Health ($674 Value)

Lighthouse Health

Salt Lake City

Comprehensive package includes assessments, consultations, classes, and lipo-light and light-bed treatments to assist with weight-loss goals

$674 $99

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3 Foundation Classes With Option for 1 Month of Unlimited CrossFit at Salt Lake City CrossFit East (Up to 74% Off)

Salt Lake City CrossFit East

Mount Olympus

Foundations classes help ease new CrossFit members into the basics of the exercises and their safe execution

$135 $35

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$15 for $30 Worth of Natural Supplements, Detox Programs, and Massage Service at Water Fusions

Water Fusions

Salt Lake City

Reinvent your health regimens with natural supplements, alkaline water, detox programs, and massages

$30 $15

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Select Local Merchants

GroundWorks Gym's name is no accident?the foundational title is a metaphor for the 20,000 square-foot gym's entire fitness philosophy. The center's trainers believe that a solid foundation of not only strength, but also respect for one's body, is the key to success. That's why they buttress their fitness classes with unique sessions centered on healthy movement. For example, Functional Movement Screens can identify athletes' disordered movement patterns and provide corrections to help them avoid injuries and awkward dance-offs, and Primal Move classes help boost mobility and strengthen the body's stabilizing muscles to give bodies a stronger foundation. This foundation comes in handy during the gym's range of intense group classes. CrossFit sessions help athletes of all ages and body types achieve total-body functional fitness with high-intensity routines, which might include performing lunges, squats, and burpees, heaving kettlebells, or lifting weights, depending on the workout of the day (WOD). Experienced martial artists train adults and kids of all levels in the art of muay thai and jiu jitsu, along with leading?of course?foundational classes designed to forge the kind of strength and mobility essential to these disciplines.
1000 West 2480 South
Salt Lake City,
UT
US
Introduced to the community under the name Revolve Aerial Dance, Aerial Arts of Utah changed hands when the original owner moved back to her hometown. It passed to Annie Kocherhans and Deborah Eppstein, two longtime local business owners who loved the exercise form so much that they decided they had to keep the business alive. To help them, they assembled a team of teachers with a slew of qualifications that includes a degree from the New England Center for Circus Arts and a master of fine arts in modern dance. Staffers teach nine classes in the aerial and semi-aerial arts, including courses that focus on the introductory basics, acroyoga, and aerial silks. They also teach the fundamentals to kids aged 7–12 and offer teen-specific classes that cover age-appropriate topics, such as learning how to gracefully catapult into the sunroof of Justin Bieber’s limo. When not instructing aspiring flyers in circus skills, the team performs in cities throughout Utah, demonstrating how to use the trapeze, silks, and the tippy lyra—also known as a flying hoop.
616 Wilmington Avenue
Salt Lake City,
UT
US
Tiffany Crosswhite’s journey toward becoming a Pilates instructor began, oddly enough, at the Ice Capades, where the lights, music, and graceful glides inspired her to pursue a career as a professional ice skater. As this career progressed, she eventually became a coach for young skaters, constantly hunting for a form of exercise that would help them grow stronger without harming their developing bodies. Thanks to a gift certificate given to her by her mother, Tiffany discovered Pilates and quickly fell in love with the low-impact, powerful-results exercise. In fact, she was so head over heels that she opened her own studio. Beneath a fun, globular chandelier, Tiffany infuses her Pilates routines with conditioning exercises drawn from her years of figure-skating training. She, along with her team of passionate instructors, help students tighten core muscles using mat exercises and the fleet of Pilates machines that line the walls, which include Reformers, Wunda Chairs, and bionic replicas of Joseph Pilates himself.
2066 South 2100 East
Salt Lake City,
UT
US
Utah Salsa's instructors orchestrate explosive Latin dance events in Salt Lake City, ranging from classes to heated competitions to salsa dance nights, which are backed by live beats. Weekly salsa classes introduce newcomers to the fleet-footed art and provide longtimers a venue to showcase their moves. For those with a bit of experience underfoot, the biweekly bachata sessions elucidate the scandalously intimate dance, which is most commonly performed during corporate icebreakers. The enthusiastic instructors throw salsa parties, complete with live bands and catering, on a regular basis, and are the organizers and judges behind some of the area’s top competitions, including the Utah Salsa Championship, the Jack & Jill Latin Cup, and the Utah King and Queen of Bachata contest.
3030 South Main Street
Salt Lake City,
UT
US
Propulsion Pilates' instructors rely on the familiar Pilates contraptions that fill most studios, but they alter the time-tested workout regimen by incorporating it into a more modern style of circuit training. They combine sequences on the Reformer, Tower, and Wunda Chair with occasional cardio exercises and kettlebell work, creating challenging sessions that manage to refine technique while bolstering strength and flexibility. To keep classes teetering on the cuttingest of edges, the instructors attend at least two Pilates workshops every year to update their mental cache of fitness tricks, but they always leave a little disappointed that a flying Reformer machine appears to be at least another six months off.
1450 South 400 West
Salt Lake City,
UT
US
Under the glimmering light of a rotating disco ball, Studio Azul's Zumba instructors lead upbeat dance-inspired classes suitable for students of all fitness levels. Spicy Latin tunes pumping from the studio's suspended speakers animate the easy-to-follow steps, which create an exhilarating workout that burns calories and hones wedding-reception material. Blond wooden floor planks help reduce impact to skeletons delicate and sturdy as they shimmy and shake across the room. Studio Azul's seven-day schedule grants ample fodder for especially dedicated students, and the consistently high-energy levels of the instructors help motivate students as they rhythmically traipse toward improved fitness.
2852 Redwood Road
Salt Lake City,
UT
US
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