Health & Fitness in Salt Lake City

52% Off Bicycle Tune-Up at Canyon Sports/BTC

Canyon Sports Bicycle Transit Center

Rio Grande

$49.99 $24

Outdoor sports specialists fine-tune bicycles by cleaning drive trains, adjusting gears, truing wheels, tightening bolts & filling tires

Up to 52% Off Fitness Class Passes

New Pathways

Salt Lake City

$60 $29

In addition to traditional classes, such as Zumba, club specializes in blending laughter with yoga and boot camp to release endorphins

Up to 76% Off at Poise & Strength Pilates

Poise & Strength Pilates

Salt Lake City

$100 $29

Instructors enhance Pilates Mat and Reformer exercises with ballet-barre work; clients learn to lead classes through certification program

Up to $203 Off Gym Membership with Unlimited Tanning and Classes

Anytime Fitness

Salt Lake City

$302 $99

Build up tans before you workout in Zumba, Pilates, and Yoga class; gym with private showers, TV-equipped cardio machines, and free weights

65% Off Conditioning

Universal Swell Personal Training

Millcreek

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off a Chiropractic-Treatment Package

Aspen Falls Spinal Care Center

Salt Lake City

$156 $29

(22)

A chiropractor examines the spine and consults with the client before performing a massage or adjustment and laser treatment

56% Off Outpatient Addiction Consultation

De Novo

Salt Lake City

$340 $149

Participants receive three group sessions and up to one private sessions per week, along with up to three nurse appointments per week

Up to 88% Off at Salt Lake Sports Chiropractic

Salt Lake Sports Chiropractic

Millcreek

$240 $29

A chiropractor investigates sources of pain, doles out diet tips, and heals inflammation with a noninvasive laser

45% Off Hearing Exam

Edison Stanford Hearing Center

People's Freeway

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Conditioning

Zoned In Fitness

Redeem from Home

$840 $462

Receive weekly body composition tests, nutrition plans, and workouts tailored to the science of your body

89% Off Chiropractic Treatments

Gentle Pain Care Centers

East Bench

$255 $29

Spines are realigned and nervous systems are balanced with a gentle NUCCA adjustment and low-level-laser treatment

Up to 69% Off Pure Light Slim Sessions

The Shirodhara Day Spa

Cottonwood Heights

$100 $34

Painless, nonsurgical Pure Light Slim sessions reduce localized areas of fat during a 15-minute session and result in no downtime

Up to 52% Off Dental-Implant Package

Oral Design Dental

Holladay

$3,100 $1,499

After determining eligibility via exam, the dentist replaces a missing tooth with a crown that looks and functions like a real tooth

Up to 77% Off Rebounding Classes and Nutrition Plan

Soul Food Living

Rio Grande

$150 $39

Total body workout aims to tone arms, legs, and cores; nutrition package include seven-day detox plan, recipes, and one-on-one coaching

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to $105 Off Fitness Classes at The Dailey Method

The Dailey Method

Salt Lake City

$100 $49

Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture

Up to 79% Off At-Home Teeth Whitening

White Smile Central

In-store or Online

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

83% Off a Three-Pack of Professional Teeth-Whitening Pens

DazzlingWhiteSmileUSA

Salt Lake City

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

50% Off Nutritional Supplements

Basic Research

Jordan Meadows

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

BASICS Sports Medicine maximizes the performance of athletes through intense workouts with performance trainers. With the Summer Speed Pass program, students will learn proper mechanics and techniques to optimize their speed and agility. BASICS' Certified Performance Trainers use ground-based agility training and other sport-specific exercises to create customized sessions for participants of any skill level. During the eight-week program, clients will have unlimited visits during age-specified time slots, allowing many opportunities to interact with peers, who frequently push each other to be stronger and faster, like a cheetah driving a Ferrari down a steep hill with a strong tailwind.

4888 South Highland Drive
Salt Lake City,
UT
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

645 Guardsman Way
Salt Lake City,
UT
US

CrossFit New Life is a Salt Lake City CrossFit gym offering a new fitness program that has been proven to work 3 times better than your typical globo gym.

4050 South 210 West
Salt Lake City,
UT
US

Crawford School of Irish Dance has been helping dancers as young as six years old hone their kicks and toe points since 1983. Classes consist of 8–12 dancers overseen by an experienced step dancer certified by the Dublin Commission of Irish Dance. Irish step-dancing teaches young kickers how to focus, listen, and follow directions while adults and kids alike increase flexibility and memory function with quick movements. Registration is included, as is a new-student information packet. Classes generally are offered Monday, Tuesday, Wednesday, and Friday from 3 p.m. to 7 p.m.

2698 Redwood Road
Salt Lake City,
UT
US

Grace Yoga is yoga for the seasons, meaning we practice yoga that is specific to the time of year, which will keep you healthy and balanced throughout the year.

230 South 500 West
Salt Lake City,
UT
US

On her biography page, Jennifer-Ellen Mueller says her first yoga class "felt like coming home," an experience which prompted her to devote 12 years to its study. Matt Newman used to watch his musician father meditate, but it wasn't until he was recovering from a back injury that he learned yogic breathing could help him reach the same peaceful state. Scott Moore discovered his passion abroad—he's studied meditation in Korea and Ayurveda in Kerala, and taught yoga in Croatia.

Eventually, the paths of these three free spirits converged, leading them to found their own studio: Prana Yoga, a name adapted from the Sanskrit word for "life force." Each brings his or her own talents to the practice—Jennifer-Ellen helms the 500-hour teacher certification program, Matt leads fun-focused instruction in yoga therapy and energetic alignment, and Scott breaks up his yoga classes with storytelling, music, and pose demonstrations with marionettes.

The trio also works with a team of instructors who train students in 10 yoga styles within two practice studios, introducing the gentle postures of hatha, the synchronized flow of breath and movement in power vinyasa, and the rhythmic style of Prana Flow. Prana Yoga's team doesn't just care deeply for yoga, but for the students who practice it as well. Staff members perform thai yoga massage, cranio-sacral therapy, and botanical facials in an on-site spa, and they prepare food from locally sourced ingredients in the cafe. The team also offers reduced-rate classes in exchange for help around the studio.

315 Trolley Sq.
Salt Lake City,
UT
US