Health & Fitness in Salt Lake City

$49 for an Eye Exam and $100 Toward Prescription Eyewear at Precision Eye Care ($201 Value)

Precision Eye Care

Multiple Locations

Prescription lenses and designer frames from brands such as Ray-Ban, Coach, Versace, and bebe

$201 $49

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One or Two 60-Minute Hypnotherapy Sessions at The Brain Trainer (50% Off)

The Brain Trainer

Salt Lake City

Hypnotherapy can reshape the way the subconscious mind approaches problems, including anxiety, weight, depression, fatigue, and smoking

$150 $75

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$165 for $300 Groupon — Edison Stanford Hearing Center

Edison Stanford Hearing Center

People's Freeway

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $165

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One or Three 60-Minute Private Golf Lessons with PGA Pro Tommy Sharp at Golf Lab Salt Lake City (Up to 50% Off)

Golf Lab Salt Lake City

Salt Lake City

PGA Class-A Professional Tommy Sharp draws upon his vast experience to help students improve from tee to green.

$95 $55

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Salt Lake City

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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Anticellulite Body Wrap with Optional Lipo-Light Session at Lighthouse Health (Up to 76% Off)

Lighthouse Health

Salt Lake City

Body wrap cleanses internal systems without dehydrating and may reduce the appearance of cellulite; Lipo-Light targets stubborn fat

$85 $30

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10 or 20 Rebounding Classes with Nutrition Plan Included from Soul Food Living (Up to 79% Off)

Soul Food Living

Rio Grande

Total body workout aims to tone arms, legs, and cores; nutrition package include seven-day detox plan, recipes, and one-on-one coaching

$150 $35

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$20 for $50 Towards Private-Tumbling or Cheer Lessons at Elite Tumbling

Elite Tumbling

Salt Lake City

During hour-long private lessons, one-on-one coaching helps kids master the back tuck and other key tumbling moves

$50 $20

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Five Mat and Barre Classes, Five Equipment Classes, or Four of Each at Poise & Strength Pilates (Up to 76% Off)

Poise & Strength Pilates

Salt Lake City

Instructors enhance Pilates Mat and Reformer exercises with ballet-barre work during morning and evening classes seven days a week

$100 $29

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Chiropractic Exam with One or Two Adjustments and Laser Treatments at Salt Lake Sports Chiropractic (Up to 88% Off)

Salt Lake Sports Chiropractic

Millcreek

A chiropractor investigates sources of pain, doles out diet tips, and heals inflammation with a noninvasive laser

$240 $29

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$77 for $140 Worth of Services at The Pre Natal Fitness Center

The Pre Natal Fitness Center

Sugar House

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $77

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$85 for $170 Worth of Services at Cold Scott DDS

Warm Family Dentistry PC

Taylorsville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $85

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Home Teeth-Whitening Kit from White Smile Central (Up to 79% Off). Three Options Available.

White Smile Central

In-store or Online

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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Chiropractic Evaluation with 30- or 60-Minute Massage at Action Chiropractic (Up to 90% Off)

Action Chiropractic

West Valley City

Chiropractor with more than 16 years of experience investigates sources of pain and eases them with therapeutic massages

$187 $19

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Reflexology Package for One or Four People, or a Reflexology and Detox Package at Matrix Spa & Massage (Up to 62% Off)

Matrix Spa & Massage

East Central

A reflexology massage targets specific areas on the feet to restore balance to the body; guests also recline in the private meditation cave

$85 $39

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$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Sugar House

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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$39 for Four Weeks of Unlimited Women's Boot-Camp Classes at SLC Fit Collective ($79 Value)

SLC Fit Collective

Sugar House

Ladies of all fitness levels burn calories and tone muscles in high-intensity cardio- and strength-training routines

$79 $39

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Beginners' AntiGravity Fitness Classes at Imagination Place (Up to 72% Off). Three Options Available.

Imagination Place

Sugar House

Trained instructors guide beginner pupils through gravity-defying poses that strengthen muscles without straining joints

$57 $19

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5 or 10 Personal-Training Sessions at Hiit it Fitness (Up to 84% Off)

Hiit it Fitness

Millcreek

Personal Trainer Kenny Akers—a military veteran—leads clients through 60-minute workouts that are customized to their personal goals

$325 $75

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Select Local Merchants

Anyone who's completed four full Ironman triathlons must know a thing or two about staying in shape. Add to that the fact that Dr. Brent Larsen is board certified by the American Board of Obesity Medicine and has studied the field since 2010, and it's clear why people trust his clinic to provide weight-loss and aesthetic services at SLC Med Spa. The clinic's weight-loss methods are based on scientific testing of the client's metabolism and body composition, a practice that allows the staff of certified personal trainers to draw up meal plans and recommend supplements with greater accuracy than if they were basing their advice on a horoscope stained with meat sauce. On occasion, CoolSculpting provides a machine-assisted boost by crystallizing fat cells with targeted cooling. Peels and injectables such as Botox and Dysport put the finishing touches on complexions as they smooth away blemishes and iron out wrinkles.

Although clients are often there for their own good, the center doesn't feel like somewhere you'd visit as a chore. As guests await their treatments, they watch a flat-screen TV in a waiting room replete with leather furniture, earthen tones, and wood-paneled walls that reflect handsomely off the burnished tile floor.

1511 E 2100
Salt Lake City,
UT
US

Trees sway with the breeze alongside the fairways at the Robert Trent Jones Golf Trail. A fierce wind whips off the Pacific Ocean, knocking drives off-course at Pebble Beach's famous 18th hole. At Golf Anytime, formerly known as Global Indoor Golf, players take on the signature challenges of 66 international golf courses without leaving the comfort of their hitting bay.

Instead, they queue up the course of their choice on the bay's control monitor and watch as the terrain takes shape on a 14-foot screen, with the slopes, swale, and likelihood for seismic activity accurately recreated via advanced computer technology. Using their own clubs, players hit golf balls off an artificial turf mat into the screen, where two 360-degree curtains of infrared light-wave technology capture the golf ball's flight information and spit back instant feedback on the shot's flight data. The entire experience?from choosing a dream course, to sipping on between-shot beers in the lounge-like setting, to screaming ?fore? in binary code?does away with the hassles commonly associated with real golf, such as uncooperative weather, hefty greens fees, and difficulty attaining a tee time. Guests may also sate post-swing appetites via a full menu of food, snacks, and brews.

220 S State St.
Salt Lake City,
UT
US

GroundWorks Gym's name is no accident?the foundational title is a metaphor for the 20,000 square-foot gym's entire fitness philosophy. The center's trainers believe that a solid foundation of not only strength, but also respect for one's body, is the key to success. That's why they buttress their fitness classes with unique sessions centered on healthy movement. For example, Functional Movement Screens can identify athletes' disordered movement patterns and provide corrections to help them avoid injuries and awkward dance-offs, and Primal Move classes help boost mobility and strengthen the body's stabilizing muscles to give bodies a stronger foundation.

This foundation comes in handy during the gym's range of intense group classes. CrossFit sessions help athletes of all ages and body types achieve total-body functional fitness with high-intensity routines, which might include performing lunges, squats, and burpees, heaving kettlebells, or lifting weights, depending on the workout of the day (WOD). Experienced martial artists train adults and kids of all levels in the art of muay thai and jiu jitsu, along with leading?of course?foundational classes designed to forge the kind of strength and mobility essential to these disciplines.

1000 West 2480 South
Salt Lake City,
UT
US

Introduced to the community under the name Revolve Aerial Dance, Aerial Arts of Utah changed hands when the original owner moved back to her hometown. It passed to Annie Kocherhans and Deborah Eppstein, two longtime local business owners who loved the exercise form so much that they decided they had to keep the business alive. To help them, they assembled a team of teachers with a slew of qualifications that includes a degree from the New England Center for Circus Arts and a master of fine arts in modern dance.

Staffers teach nine classes in the aerial and semi-aerial arts, including courses that focus on the introductory basics, acroyoga, and aerial silks. They also teach the fundamentals to kids aged 7–12 and offer teen-specific classes that cover age-appropriate topics, such as learning how to gracefully catapult into the sunroof of Justin Bieber’s limo. When not instructing aspiring flyers in circus skills, the team performs in cities throughout Utah, demonstrating how to use the trapeze, silks, and the tippy lyra—also known as a flying hoop.

616 Wilmington Avenue
Salt Lake City,
UT
US

Tiffany Crosswhite’s journey toward becoming a Pilates instructor began, oddly enough, at the Ice Capades, where the lights, music, and graceful glides inspired her to pursue a career as a professional ice skater. As this career progressed, she eventually became a coach for young skaters, constantly hunting for a form of exercise that would help them grow stronger without harming their developing bodies. Thanks to a gift certificate given to her by her mother, Tiffany discovered Pilates and quickly fell in love with the low-impact, powerful-results exercise. In fact, she was so head over heels that she opened her own studio.

Beneath a fun, globular chandelier, Tiffany infuses her Pilates routines with conditioning exercises drawn from her years of figure-skating training. She, along with her team of passionate instructors, help students tighten core muscles using mat exercises and the fleet of Pilates machines that line the walls, which include Reformers, Wunda Chairs, and bionic replicas of Joseph Pilates himself.

2065 S 2300 E
Salt Lake City,
UT
US

Heavenly Hands Massage & Spa’s strong-thumbed therapists dissipate their clients' tension with the same massage techniques they have used to unwind professional athletes from the Utah Grizzlies, Blaze, and Bees. With this veteran experience, the staff focuses on alleviating chronic pain or injury-related discomfort through therapeutic methods that range from the standard modalities of Swedish and deep-tissue massage to the Eastern practices of Thai massage and ashiatsu. Ashiatsu—a centuries-old method born out of discomfort from pillows not being invented—evicts deep-seated tension by having massage therapists steady themselves on a bar anchored to the ceiling and apply pressure with targeted footsteps. To iron out energy kinks, a team of yoga instructors orchestrates classes that stretch and strengthen muscles while centering the mind. Hairstylists and aestheticians round out the bodily bolstering with expert styling and nine varieties of facial.

2725 E Parleys Way
Salt Lake City,
UT
US