What services does your business offer and what makes your business stand out from the competition?
Our goal is not to build "beach bodies." Rather, we focus on the fundamental goals of physical activity: increased endurance, greater strength, more energy, stress management, etc. Chances are, the latter will result in the former. Or you?ll be so darn happy that it won?t matter how flat your abs are.
Exercise is challenging. How do you keep clients motivated and engaged?
We're inspired by our sideline fan club (our children in their strollers) and unique, fun workouts every single session.
What was the inspiration to start or run this business?
After having my first child, I was afraid of being alone and afraid of giving over my body to motherhood. Working out with other moms combats both.
What do you love most about your job?