Kula Yoga’s Sanskrit namesake means "family" or "community," a sentiment the staff of certified instructors strives to reflect in the nonjudgmental, inclusive atmosphere of the yoga studio. Teachers guide pupils of all skill levels through yoga styles in a variety of difficulty levels, including beginner-friendly Hatha classes that acquaint students to the yoga’s foundational poses, simple breathing exercises, and secret handshakes. Instructors keep the practice space’s muted walls and gleaming hardwood floors warm during heated Vinyasa stretch sessions, where experienced students flow through a vigorous sequence of athletic postures, including advanced full inversions, to build strength, flexibility, and balance.
We are a Pilates fitness studio featuring personal training and group classes on STOTT Pilates equipment. Our spotless custom designed interior provides a serene atmosphere allowing you to relax and enjoy your personal time without distractions. Pilates is all about you!
Weight Loss and Exercise in only 1 place that's Curves a 30 minute total Body workout designed for women featuring our amazingly easy and successful 30 Day Cycle Weight Management program around. The most advanced fitness technology in the world Curves Smart, a personal Coaching system & now our Curves circuit with Zumba!
The staff at Yoga Bala believes that true yogis perform each move with all of their attention focused on the body and that this level of inner peace that can be achieved by students of all experience levels. They help participants free their minds in all of their classes, which range from restorative yoga, to strengthening ashtanga yoga, to posture clinics, during which students learn the proper form for extra-challenging arm balances, inversions, and twisting postures. Through yoga, one can tap into a wealth of bodily benefits, including a boosted metabolism, prolonged endurance, and improved pliability.
Physically, celadon porcelain from the Ming and Qing Dynasties and a 13-foot skeleton of the giant ground sloth don’t have too much in common. But both explore how our world has evolved and how we perceive it—making both perfectly suited for display in the eclectic exhibits of the Museum of Arts & Sciences. The 100,000-square-foot museum—which perches on a 90-acre nature preserve—houses a planetarium alongside myriad exhibits that delve into art, history, and science.
The museum’s particularly impressive assembly of Cuban art draws visitors through 300 years of history with more than 200 rare maps, paintings, and ceramics. Nearby, the exhibit of Chinese art glimmers with gemstones, bronzes, and cloisonné. Visitors also peruse crafts made closer to home in the 4,000-square-foot gallery of American art, where portraits by Gilbert Stuart and landscapes by George Bonfield hang on walls, rather than on the traditional horse’s withers. In addition to its traditional art galleries, the Museum of Arts & Sciences also hosts more fragile objects inside the Helene B. Roberson Visible Storage Building, a 4,400-square-foot glass-fronted space designed to maintain exhibits in a climate-controlled state.
Younger museum-goers can gaze longingly at the 800 teddy bears on display in the Americana-focused Root Family Museum before heading to the Charles and Linda Williams Children’s Museum to explore ever-changing, hands-on science exhibits. In addition to assembling and testing model racecars, whippersnappers strum the 16 laser beams of a laser harp and try the "Pull Yourself Up" exhibit. Daily shows in the planetarium continue scientific education by unlocking the night sky’s mysteries, such as why stars don’t go out when you blow on them.
A comprehensive guide to attractions and things to do.