Weight Loss in South Valley

The trainers at Upward Motion Personal Training earned college degrees in exercise science and hold a whole alphabet's worth of certifications from the NASM, NSCA, ACE, and ACSM. Their education on all things exercise allows them to customize workouts to clients of all abilities and health levels—including specialized routines for clients with injuries. The trainers take into account nutritional habits and wellness goals when recommending personal-training courses, weight-loss coaching, and group classes. Classes include high-intensity ShockWave cross training, low-impact IndoRow rowing, and Pilates-boxing fusion class Piloxing.

GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.

Fit Medical Weight Loss helps clients to lose unwanted pounds with medically supervised weight-loss regimens, prescription and herbal appetite suppressants, and energy-boosting injections. The custom, doctor-led programs are easy to follow, with motivational, in-depth coaching and refrigerators that emit a tsk-ing sound after 8 p.m. Unlike other weight-loss facilities, Fit does not sell clients prepackaged food or shake meal replacements. Instead, patrons are provided with healthful recipes as they strive to meet their weight-loss goals.

Trust is a major factor when considering cosmetic surgery or medical aesthetic treatments, which is why Dr. Taghizadeh, New Mexico Facial Plastics, PC's founder, and his technicians spend ample time getting to know clients and understanding their beauty goals. During a complimentary consultation, a staffer chats with clients about beauty concerns, desired outcomes, and their issues with parallel parking before formulating a custom treatment plan. Whether coming in for a noninvasive VelaShape session or a more involved reconstructive surgery, patients can feel at ease, because the same technician sticks with them throughout their entire beauty journey.:m]]

Dr. Neel Kanase performs and oversees aesthetic treatments at American Laser Med Spa, where both male and female clients come for dermal fillers, laser hair removal, and blemish-reduction services. Dr. Kanase has accrued many honors during his illustrious career, including the status of chief resident at the Texas Tech University Health Sciences Center. After his residency, the doctor honed his medical knowledge at Dallam Hartley Counties Hospital District, where he garnered acclaim as an anatomically correct version of the game Operation. These days, the doctor helps clients boost natural beauty and diminish undesirable conditions including cellulite, fine lines, and blemishes. The med spa's stable of advanced treatment techniques includes laser treatments, injections, VelaShape, Botox, and Fotofacials. The company's website links to slideshows that explicate therapies such as Juvéderm and skin tightening, with ample text and diagrams of rejuvenating biological processes.

Whether they are styling hair or rejuvenating skin with body treatments, the stylists of ABQ Hair Studio Aveda favor naturally derived products from Aveda. The highly trained hairdressers bustle about their bright salon, taming frizz with Aveda botanical hair treatments and reducing blemishes through Aveda discoloration facials. The specialists strip away unwanted facial, body, and fingernail hair with wax, and they pamper hands and feet with luxurious spa manicures and pedicures.

• For $49, you get a fitness assessment and two personal-training sessions (a $300 value). • For $99, you get a fitness assessment and three personal-training sessions (a $375 value).