Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use participants' own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight station lies a recovery board where ladies cool down while walking, jogging, or running in place to keep up momentum. With each workout warrior at a different station, the only competition that exists is with one's own burgeoning muscles.
My Music Skool is one of the fastest growing premiere music schools that offers broad and comprehensive programs with an emphasis on learning the joy of music performance. We offer instruction for all instruments including piano, drum, guitar, strings, brass, wind, vocal performance, and composition.
Prestige Fitness, voted Best Gym in 2010 by Arizona Foothills Magazine, plays host to 11 different types of group workout classes each and every week. For a full-body session, try the new TRX suspension course, a gravity-defying workout incorporating ceiling-pinned suspension bands. Or drop in for a total-body conditioning class, which targets every muscle group using 52 workouts, such as squats and push-ups, to work each of the body's 52 different limbs. Hips shake and bellies shimmy in Latin-dance-inspired Zumba classes, and legs get limber in turbo kick's hip-hop infused cardio-kickboxing lessons. With a schedule as flexible as the limber instructors' favorite rubber bands, members enjoy access to up to 32 different weekly sessions running from 6:30 a.m. to 8:15 p.m. on most weekdays and some weekends.
The instructors at Destiny Dance Studio don't just want new dancers to learn the right footwork—they want them to have fun moving to the music. Group classes help beginning to advanced students learn new steps and polish their techniques. They can work on their partnership skills by swapping partners or opting to dance only with the person or cardboard cutout they came with. During 45-minute private lessons, pros address dancers’ individual strengths and areas for improvement and tutor them in styles such as tango, two-step, and swing. Teachers also help soon-to-wed couples perfect their first dance, ensuring they feel graceful as they cut the cake.
Tutor Doctor is an in-home tutoring company with 4 operating franchises throughout the Denver area. We offer standard free consultations and in-home assessments to ensure that we match you with the perfect tutor for your son or daughter. We can help with EVERY subject including ACT/SAT prep and cater to ages K-12.
Slap Happy Music Studio is a brand new private studio located in Littleton, CO. Music is something to be enjoyed by everyone, regardless of ability or age, and SHM wants to give you the opportunity to try something new! Lessons currently offered include percussion, piano, and flute lessons.
At 84 locations throughout the country, CorePower Yoga invites students to creative classes that meld movement, breathing, and music into entrancing routines to energize the body and mind. Signature CorePower Yoga classes lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. During construction of all its new studios, CorePower Yoga strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.