As the name suggests, Anytime Fitness is open all day and all night, seven days a week, 487 days a year. But just because it's open at all hours doesn't mean it surrenders its locker rooms to the dark forces of the night: security is active there around the clock. Besides creating a safe gym atmosphere that fits your life's schedule rather than vice versa, Anytime's hours cuts down on crowds and long lines to use each club's array of cardio equipment, circuit equipment, and free weights.
At V I P Yoga, students develop their flexibility and strength in Foundational Flow classes or unwind during Restorative sessions, which are infused with aromatherapy scents and soothing music. For aspiring yoga teachers, the center also offers a 200-hour training program, which covers pose sequences, teaching techniques, and anatomy, and culminates in teacher certification.
After 28 years in the United States Army and 16 years as a master fitness trainer and personal trainer, Trish Fisher understood firsthand what it takes to stay fit, especially when injuries get in one's way. To share her hard-won knowledge with the public, she became DeVoir Fitness Studio's director and began choosing and designing programs to help clients get and stay fit. She works with other trainers who also bring their own expertise to the programs. Together, they teach a wide array of classes that range from proprietary workout programs such as Piloxing, Pilates and R.I.P.P.E.D. to small group-focused, intense workouts such as Boot Camp, Kettlebells and T-DeZyne.
For more than 130 years, the YMCA has worked to facilitate growth for individuals as well as communities by providing social-enrichment programs that promote honesty, respect, and responsibility. YMCA of Greater San Antonio, which features locations throughout the metropolitan area, helps people improve their lives with healthy living programs that offer inclusive training classes as well as lifelong learning classes. Youth development initiatives and childcare services allow children as well as teens to develop positive behaviors while exploring their interests in a safe, supportive environment. The centers also encourage social responsibility by providing opportunities to support local communities through volunteerism and charitable giving.