As the name suggests, Anytime Fitness is open all day and all night, seven days a week, 487 days a year. But just because it's open at all hours doesn't mean it surrenders its locker rooms to the dark forces of the night: security is active there around the clock. Besides creating a safe gym atmosphere that fits your life's schedule rather than vice versa, Anytime's hours cuts down on crowds and long lines to use each club's array of cardio equipment, circuit equipment, and free weights.
At V I P Yoga, students develop their flexibility and strength in Foundational Flow classes or unwind during Restorative sessions, which are infused with aromatherapy scents and soothing music. For aspiring yoga teachers, the center also offers a 200-hour training program, which covers pose sequences, teaching techniques, and anatomy, and culminates in teacher certification.
Each one of Anytime Fitness’s more than 2,000 coed fitness clubs grant 24-hour secured access to weight machines, cardio equipment, and private showers. Locations showcase exercise machines from manufacturers such as Hammer Strength and Life Fitness, with treadmills and ellipticals sporting monitors for watching TV. The fitness emporium's staff of certified trainers lead personal training sessions customized to the results of body-composition analyses and the moisture capacities of sweatbands. The staff are always friendly, making Anytime an inviting place to train.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
For more than three decades, locally owned Spectrum Athletic Clubs have aimed to create a resort-like experience for patrons with upscale perks and personalized care. After workouts, gym-goers can avail themselves of unlimited towel service and change in comfortable locker rooms. Other amenities include saunas, steam rooms, healthy cafes, specialized workout areas, and complimentary Internet access.
In addition, racquetball courts let athletes improve their game independently, and patrons can sweat solo on cardiovascular equipment with individual viewing screens. Group classes, more than 1,200 of which are held daily, include Zumba, Pilates, Body Combat, and CXWorx sessions and enable trainees to draw motivation from each other or from each exercise studio's complimentary tank of moxie. The Spectrum Kids Club gives kids a place to play while adults work out and hosts such events as pool parties and pizza parties throughout the year.