Started as a single Newport Beach clinic in 1971, Lindora was the brainchild of Dr. Marshall Stamper, who was motivated by the unfortunate loss of his mother due to weight-related complications. Now, more than 40 years later, Lindora's weight-loss programs continue to bestow humanoids with a plethora of personalized nutrition plans and private one-on-one health consultations. At more than 40 Southern California locations, medically trained teams of health-care professionals guide patients through lab work, health assessments, and exams to discern the most efficient trajectory into better health. Patients receive encouragement to adjust their lifestyle and behavior, and bellies stay buoyed by nutrition support and menu plans that spotlight fresh, balanced meals.
Long-term weight maintenance is the goal of the clinic's medically-based programs, which means patients needn't worry about extra pounds boomeranging back into their lives like a persistent pet chinchilla. Check the FAQs page here for more information about Lindora's approach to weight loss.
Earthly Juices supports and nurtures health with fresh organic juices, living fare, and detox programs—using many ingredients grown in its own sustainable quarter-acre garden. The juice gurus cold-press fresh nuts, fruits, and vegetables that match the season into juices, smoothies, and cold-brew teas teeming with probiotic cultures. Earthly Juices composts all leftover pulp and serves each of its elixirs in Ball mason jars for $1 per jar, though patrons can bring their own jars or mammoth skulls to avoid the fee.
Patrons can purge environmental toxins or old love-letter residue during comprehensive cleanses, each customized for the individual’s allergies and personal goals and ranging in duration from one weekend to an entire month. Empathic detox counselors remain on-call via Skype, phone, and in person for the duration of each cleanse to troubleshoot as well as fortify minds with motivation. In addition to its culinary and detox endeavors, Earthly Juices supports whole-body and lifestyle health with services from home-garden design to classes on raw foods and international cooking.
Enerji Fitness’s team shares the joy they find in fitness by holding classes every day of the week. The staff unites their diverse backgrounds—from locales as far-flung as New York, Venezuela, and England—to pursue their shared passion for helping others get fit. During yoga sessions, they use gentle warmth (78 degrees) to limber up limbs for power Vinyasa flows that strengthen body, mind, spirit, and the building’s foundation. The barre classes fuse ballet-inspired cardio barre workouts with core work and lightweight toning, and instructors get their students kickboxing, doing plyometrics, and thumping heavy bags during Enerji Knockout classes. The global party beats played during Zumba classes animate bodies, as the staff teaches Latin-inspired dance moves in a fun setting. Enerji Fitness’s sleek, modern studio’s hardwood floors, brick accent walls, and creamy, mocha-tinged colors set a stylishly serene stage for this abundance of exercise.
The team at the Orange Coast Chiropractic Group specialize in therapeutic fibromyalgia massage. Because the staff's Keith Kausler has been a practicing chiropractor for more than 30 years, he can now proudly say that he treats several third-generation patients. His previous patients' children and grandchildren now come to him for the latest therapeutic treatments, which Dr. Kausler keeps abreast of during annual continuing-education seminars. In addition to helping kids feel better via chiropractic adjustments, he has served youth in the community as a board member of the Boys and Girls Club of Tustin and the team doctor for several football teams in the Pop Warner program?a nonprofit organization dedicated to creating football and cheer programs for youths around the world.
Fellow chiropractor Ron Vaselenko is also backed by three decades of experience, specializing in areas including spinal trauma, homeopathy, and alternative nutrition. Licensed acupuncturist and Traditional Chinese Medicine expert Christine Lee can recommend herbal treatments for specific goals, such as losing weight or pogo-sticking faster to and from work.
SwimSpot brings high fashion poolside by amassing a collection of designer bikini and one-piece swimsuits by brands such as Athena, Guess, and Nautica. Each swimsuit and cover-up incorporates contemporary trends such as asymmetrical cuts or tropical colours to create stylish silhouettes, and a fit-specialist service provides body-shape searches and remote one-on-one discussions with experts to find a flattering suit for any shape. Lauded in the pages of People Style Watch, Lucky, and Seventeen, an online bikini builder enables the beach bound to build their own ensemble by mixing and matching tops and bottoms using a tool that yields more than 1,000 possible combinations. In addition to providing detailed descriptions and material breakdowns, each swimsuit offered in the online store is modeled in a video that offers a 360-degree view, allowing customers to get a better idea of what they’ll look like as they run into the surf or slowly back away from a sleeping bear.
Total Training Boot Camp shares several key attributes with military-style training, the most obvious of which is an amped-up level of intensity. The differences, however, are just as notable. Trainers never attempt to motivate their students with harsh words and yelling, instead opting to inundate them with positive support. Students need every ounce of encouragement they can get as they struggle through workouts designed to achieve a three-pronged objective: burn fat, sculpt muscles, and improve the quality of daily life.
Each punishing boot-camp session engages the legs, abs, arms, shoulders, and internal hard drive to slenderize the body in as short a time as possible. Total Training Boot Camp's workouts challenge athletes of all levels; their scalable nature and wide appeal helped the company place as a finalist for CityVoter's Best Boot Camp in 2011. Aside from the flagship boot camps, trainers offer personal-training sessions that customize workouts to specific body types and goals.