Classes include: martial arts, tai chi, acrobatics, archery, cardio kickboxing, reflexology, edged weapons and yoga
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Fitness classes taught by an experienced trainer that offer a high-intensity, full-body workout
10,000-sq.-ft., fully-equipped MMA academy teaches self-defense and fitness classes to adults and kids as young as 18 months
Upbeat instructors lead fitness classes ranging from Zumba to barre fitness, to relaxing vinyasa yoga
Experienced instructors encourage exercisers to make the most of high-intensity workouts to help them achieve their fitness goals
In a women-only gym, learn proper fitness training and nutritional guidance.
Gym with Life Fitness machines and Hammer Strength equipment also provides group classes, a kids’ area and personal trainers.
Curves offers circuit-style gym and fitness classes that incorporate a variety of strength-building exercises.
Fitness studio specializing in trampoline cardio offers a variety of bounce and muscle sculpt classes for all levels
Certified trainers lead CrossFit classes featuring non-intimidating workouts that change daily for high motivation and functional fitness.
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics
Yoga, cardio, Pilates, and strength-training classes tone and sculpt bodies at this personable wellness center
You should always wipe down gym equipment after you use it because you never know which of your enemies might be tracking you by scent.
Instructors challenge students of all fitness levels during high-intensity classes that combine cardio, strength, and flexibility exercises
During 60-minute classes, coaches lead students through a vigorous CrossFit workout designed to build strength & endurance and burn calories
Unlimited membership in a training studio allows to follow own individual training plan and get fit
In Foundation classes students learn the techniques to safely and effectively perform CrossFit’s core workouts
Fitness instructors tailor workouts to help clients beat boredom and reach their fitness goals
50 weekly classes to choose from, including Barre, Zumba, Yoga, Piloxing, Tone and Sculpt, and Werq.
Students sweat away calories in fun, engaging classes of Zumba, barre, BellyJamz, and power yoga
Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body
Fitness center offering unique classes because they believe fitness should be fun
From the merchant: Under supervision of certified coaches using everyday functional movements to improve overall health and fitness.
Instructors lead group fitness classes with sprints, squats, and weightlifting
Gym members enjoy access to group fitness classes, tanning, hydromassages, and more .
Launch an effective fitness regimen with CrossFit classes that incorporate functional exercises, varied workouts, and peer support
The CrossFit trainers lead classes filled with intense functional movements that build strength and endurance
The core of the class is dumbbell training, structured in a way maximizes your time spent in the gym.
Always-changing high-intensity workouts use functional exercises designed to help exercisers of all fitness levels maximize their results
A fitness regimen that involves numerous rigorous workouts that help participants accomplish their body goals
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq