AFAA-certified fitness instructor Kari Fundingsland did three decades' worth of research before opening Kari Kardio. Beginning with her first Jazzercise center in 1983, she amassed group- and personal-training knowledge at gyms stationed from the United States to Australia. She took note of club fads and their effects, and experimented with different exercise styles to create the Kardio Flex System—a malleable workout template that allows instructors to pair her proven exercises with their own music playing over speakers or inside their heads. Today, more than 30 group classes per week at Kari Kardio attest to the breadth of her industry savvy.
With backgrounds in competitive athletics, personal training, and other high-level fitness activities, Kari Kardio’s teachers pair time-tested training methods with the latest workout trends. Their classes—which run the gamut from spin to kickboxing to strength training—accommodate all experience levels with safe exercise modifications. Treadmills and stationary bikes line the 9,000-square-foot studio, helping students chase their fitness goals and complete stationary paper routes when not attending classes.
When she’s not standing in front of an early morning boot-camp session, certified trainer and nutritionist Sue Meredith can be found hiking, camping, or crawling over rocks in her jeep. Her passion for the outdoors transfers into her fitness classes, where she inspires women to have fun and make friends while working toward better health. Designed for a diverse range of women—including those of any ability level—Sue’s four-week programs combine fitness instruction with nutritional guidance, as well as the motivation to help students breathe the outdoor air. Two trained experts back up Sue's services with their own work. Dr. John Spencer Ellis holds 15 fitness certifications, which makes him the most qualified instructor since Einstein potty-trained his sons. Kelli Calabrese also pitches in her talents, which include three science degrees and 23 fitness and wellness certifications.
Whether your goal is to lose weight, tone up, or work around an injury, Tina Johnson can develop a routine, and help you stick to it. Johnson––a marathon runner and Ironman competitor––has worked as a personal trainer since 1989, and has experience training everyone from teens to seniors to those suffering from knee problems, back problems, injured rotator cuffs, and disco fever. But whatever your particular needs, she offers private, semi-private, and group sessions that will help you set and reach achievable goals.
After a medical condition stamped out Michael Lindsay?s dreams of becoming an astronaut, he followed his other passion: helping others find total wellness with fitness and nutritional counseling. At All Together Fitness, his crew of fitness experts lead boot-camp classes for men and women of all ages and athletic abilities. Sessions are held outdoors so participants can show off workout moves to area birds.
Pro bodybuilder John Pierce wields his 20 years of personal-training experience to create an effective workout environment at New Image Fitness. Dedicated to ensuring that all of his guests reach their fitness goals, he has equipped the gym with more than 50 pieces of cardio equipment and 130 muscle-building training stations. Helming more than 30 group classes a week, he and his team help groups stay in shape during Pilates classes centered around core-strengthening routines and Ninja Challenge classes filled with kickboxing workouts and training exercises that help students determine which robed figures are just mannequins and which are furious, furious ninjas. After sweat-inducing workouts, patrons can quench their thirst and gab about the latest in muscle-shirt fashions at the onsite juice bar.
Helmed by Sarge, a certified trainer, U.S. Army veteran, and cofounder of Da Vinci BodyBoard Fitness Europe, Naples Fitness Boot Camp's motivating all-levels workouts propel clients toward fitness goals. Like a snowman's fingerprints, no two sessions are identical, but all include one hour of physical challenges such as obstacle courses, short-distance runs, yoga poses, and jump-rope drills. Strength training with kettlebells and sandbags tones the entire body and builds muscle mass to burn calories efficiently. The schedule varies by season and typically includes men's, women's, and coed workouts. Classes will take place outside, rain or shine, except during hurricanes, floods, and falling-piano storms.