Yoga in Winston-Salem

75% Off Unlimited Yoga Classes

Natural Self Yoga School

Greensboro

$100 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Yoga Classes

Ganesha's Yoga and Wellness

Greensboro

$100 $39

Yoga taught in the Hatha, Vinyasa, Kundalini, Ashtanga, and Yin Yoga styles; classes range from meditative to more physically demanding

51% Off at Hot Bikram Yoga Greensboro

Bikram Yoga Greensboro

Greensboro

$80 $39

In a studio heated to 105 degrees, certified instructors lead beginner and advanced practitioners through the 26 postures of Bikram yoga

Up to 73% Off Fitness Classes in Greensboro

Julie Luther's PurEnergy Fitness Center

Greensboro

$70 $19

25-year fitness veteran leads team of certified personal trainers, yoga instructors, and spinning instructors

Up to 65% Off Classes at Free Spirits Yoga

Free Spirits Yoga

Southside

$55 $19

Extensively trained instructors guide students through different yoga styles and difficulties to exercise the mind, body, and spirit

Up to 67% Off Yoga or Pilates at Ahlara International

Ahlara International

Mooresville

$120 $47

Instructors lead groups of students through balancing, restorative movements suited for a variety of levels during yoga or pilates classes

Up to 78% Off Yoga and Fitness Classes

Advanced Therapeutics

Dilworth

$150 $39

Fitness classes such as athletic conditioning and circuit training plus yoga classes such as yoga basics, Power Vinyasa, and Soul Flow

Up to 62% Off at Yoga Shala Charlotte

Yoga Shala Charlotte

Dilworth

$130 $49

Instructors lead Vinyasa-style yoga classes; moves can be modified to accommodate students of all ability levels

Up to 57% Off Yoga Classes 

Okra Yoga Tea Massage

Plaza Midwood

$110 $46.99

(11)

Instructors take students through a series of poses and breathing exercises that strengthen cores and improve flexibility and balance

Up to 61% Off Yoga Classes

Global Breath Studio

Durham

$150 $59

Studio offers early morning, lunchtime and evening classes, including vinyasa, ashtanga, classical, restorative, and yoga therapy

Up to 66% Off Group Yoga Hike for One or Two

Northeast Mountain Guiding

Crowders Mountain State Park

$95 $35

During a three- to six-hour group hike through a beautiful national park, certified yoga instructors make trailside stops for yoga practice

Up to 58% Off Classes at Inner Joy Yoga

Inner Joy Yoga

Inner Joy Yoga

$78 $35

Session options include Svaroopa or Kripalu yoga

Up to 70% Off at Integral Yoga Studio

Integral Yoga Studio

Morrisville

$150 $49

Students flow through yoga routines in calming classes that incorporate breathing exercises, asanas, and meditation

Up to 83% Off Group Fitness Classes

The Body Mechanic

Morrisville

$65 $19

Classes fuse Power Yoga, kung fu, and calisthenics to heat up the body while simultaneously building strength and flexibility

49% Off at Cary Flow Yoga

Cary Flow Yoga

Cary

$65 $33

Vinyasa yoga students flow through poses and breathing exercises, building strength, stamina, and flexibility

Up to 62% Off Kids' or Prenatal Classes at Om Yoga

Om Yoga

Fort Mill

$130 $49

(6)

Kids and teens strengthen as they stretch; prenatal classes are specially designed to prepare soon-to-be-moms

55% Toward 10 Hot Yoga Classes

Balance Yoga

Tega Cay

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Citysearchers and Google Mappers give Sunrise Yoga a perfect five-star average, and seven Mojopagers also give it an average of five stars:

6000 Meadowbrook Mall Ct
Clemmons,
NC
US

During your two personal training sessions, one of ZX Fitness’ experienced personal trainers will work with you to assemble exercises that help you best accomplish your fitness goals, be they tightening your core, shedding extra pounds, improving muscular strength, or picking winning bingo cards. Then you’ll be let loose to use your newfound knowledge and six-week pass during all ZX Fitness group fitness classes and in its fully-loaded facility, which has cardio decks, basketball courts, free weights, large locker rooms, circuit training equipment, juice bars, a supervised children’s area, and more. Group fitness classes, of which there are more than 20, include cycling, dance, kickboxing, yoga, Pilates, and strength training. Unwind after a day of sweating and stretching by watching a sports game on one of the many HDTVs, or warm your socks while dehydrating fresh prunes in the sauna. Class schedules differ at each location.

929 Concord Pkwy S
Concord,
NC
US

The body-bending gurus at Community Yoga escort students through a variety of muscle-stretching yoga classes suitable for all skill levels. Beginning benders can stretch during the Hatha yoga basics class, which moves at a slower pace to introduce newbies to the practice; or try the Vinyasa session that promotes muscular stamina through faster-moving pose transitions. Yogis can also experience more specialized practices, such as Subtle Yoga, which explores the deeper, more cerebral aspects of yoga. Community Yoga lives up to its name by seeking out a local charity every year to support by donating time, services, and money. With classes seven days a week, the studio provides a schedule as flexible as a slinky made out of cooked spaghetti.

20823 N Main St
Cornelius,
NC
US

As they gaze through floor-to-ceiling windows at the wooded landscape, guests at Triangle Yoga find it easy to believe that they're floating above the treetops. This daydream holds especially true for aerial yoga and dance students—who are indeed floating with the aid of suspended fabric slings—but the studio strives to imbue all of its visitors with that serene feeling of weightlessness, subtracting stress with specialized classes for all ages and abilities.

The studio’s certified instructors hold at least four classes each day, seven days a week, filling the loft-like space with several varieties of Hatha yoga. Their emphasis is on accessibility; aside from leading a long list of beginner's and advanced offerings, they welcome seniors to Yoga Over 50 sessions, pre- and postnatal moms to baby-centric series, and children to playful workshops. With free classes every month and a work-trade program, which exchanges class time for help around the office, they steer around many patrons' financial difficulties.

Though the studio has earned the 2011 Best of Chapel Hill Award in Yoga Instruction from the U.S. Commerce Association, it summons peace in myriad ways besides posing. Certified massage therapist Natalie Sablina imbues all of her kneads with reiki or other energy work, such as aromatherapy scents culled from the dreams of candlemakers. Kirtan call-and-response chanting assemblies collect donations for children in need, and artists sketch renditions of live models during meetings of the woman's art co-op.

930 Martin Luther King Jr Blvd
Chapel Hill,
NC
US

Flex + Fit cultivates an environment focused on well-being, from sweat-inducing fitness classes to habit-changing cooking classes. This effort was lauded by Charlotte Magazine in its 2012 Best of the Best feature. The group fitness curriculum includes sweat-inducing hot yoga, in which limbs bend and stretch in a studio stoked to the ideal temperature, and air classes that suspend students from the ceiling to execute mid-air yoga, ballet, or fitness moves, or—as recently featured on CNN—to nap.

Complementing the fitness classes are lessons in culinary exploration, hosted by head chefs and tour guides that teach small gatherings to craft meals and sip complimentary libations in an on-site kitchen. The fitness studio’s natural-wood floors give way to a wall-mounted Buddha figurine at the head of classes, and his-and-hers locker rooms lavish hard-working muscles with a soothing downpour from overhead showers bred from two prize-winning Amazonian rain clouds.

550 S Tryon St
Charlotte,
NC
US

YogaFlex employs 16 accredited instructors to bend limbs and minds into harmonious configurations. Choose from more than 35 weekly classes, offered in tissue-tweaking styles including deep stretch, therapeutic Ashtanga yoga, and toxin-wicking hot yoga. All sessions are lead in a friendly and comprehensive manner, with overtones of constant challenge and encouragement. Because the studio’s supply of yoga mats is limited, students are encouraged to bring their own cushy rectangles from home.

9852 Rea Rd
Charlotte,
NC
US