Yoga in Winston-Salem


Select Local Merchants

  • Yoga Gallery
    Yoga Gallery of Healing Arts' experienced instructors foster flexibility in yogis of all ages and experience levels with a variety of limb-limbering classes that target physical and mental stress. In the serene studio, pupils perk up postures bent from manning the helm of warring starships with an alignment-based class, or bend, balance, and headstand with a vigorous power-flow session. Yoga Gallery of Healing Arts' wall-suspended straps help refine postures and improve flexibility, and expecting mothers and seniors, as well as those recovering from disease or illness, can all select classes from a bustling schedule to suit their needs and activity level. After classes, the vibrant downtown arts district and innovation quarter beckon and tease imaginations.
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    633 North Trade Street
    Winston Salem, NC US
  • Bikram Yoga Greensboro
    Those who have just finished their 90-minute sequence at Bikram Yoga Greensboro typically emerge drenched in sweat and refreshed after progressing through Bikram's signature series of 26 poses in 105-degree heat. Yogis hone their form with the guidance of certified instructors who have studied Bikram yoga during nine-week intensive courses. Teachers channel more than 500 hours of training each, which allows them to adjust postures and tips according to individual needs. To explain each pose, they follow the Bikram Dialogue, a script that calls for intuitive language. This simple and attentive style helps beginners and advanced practitioners properly position their stretches. To prepare for class, Bikram Yoga Greensboro recommends reading their prep guide.
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    127 Fayette St
    Winston Salem, NC US
  • Sunrise Yoga Studio
    Citysearchers and Google Mappers give Sunrise Yoga a perfect five-star average, and seven Mojopagers also give it an average of five stars:
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    6000 Meadowbrook Mall Ct
    Clemmons, NC US
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