Health & Fitness in Wyoming

$26 for Five Spinning Classes at Shape Your Life Studios ($50 Value)

Shape Your Life Studios

Wyoming

Instructors lead energetic rides on Star Trac stationary cycles amid lively music and a colorful light show

$50 $26

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5, 10, or 15 Youth Strength and Conditioning Classes at Grand Rapids Strength and Conditioning (Up to 61% Off)

Grand Rapids Strength and Conditioning

Wyoming

The 5,000-sq.-ft. gym brims with muscle-building tools such as ropes, weights and medicine balls

$75 $29

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$34 for Four Drop-In Training Sessions at Franks Knockout Fitness ($68 Value)

Franks Knockout Fitness

Wyoming

Boxing-themed fitness training for up to 50 students; no experience required

$68 $34

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Family Martial Arts Classes at Crusader Martial Arts (Up to 59% Off). Four Options Available.

Crusader Martial Arts

Wyoming

Supportive martial arts instructors help children hone hand-eye coordination, balance, social skills, and more at this Christian studio

$35 $17

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One or Two 60-Minute Massages at HealthZone Chiropractic (Up to 51% Off)

HealthZone Chiropractic

Wyoming

Massage therapists aim to reduce pain, enhance circulation, and loosen muscles with custom pressure and techniques

$60 $30

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$49 for Four Weeks of Unlimited Summer Slim Down Boot-Camp Sessions at Fit Body Bootcamp ($347 Value)

Fit Body Bootcamp

Wyoming

Boot camp instructors hold exercisers accountable as they work toward burning calories and strengthening muscles in fun, group atmosphere

$347 $49

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Select Local Merchants

Slim and full of energy, Kathy Bartnick's present-day physique betrays no hint of her lifelong struggle with weight. Five years ago, she shed her excess pounds through exercise and proper nutrition, and today she works to teach others the same determination. She heads up a team of expert coaches, who lead students at all levels of fitness through energetic group workouts. They also give clients meal plans and nutritional tips, teaching them how to whip up a wholesome snack and differentiate between a healthy vegetable and a fire hydrant dressed in a carrot costume. In lively cycling classes, clients peddle away on advanced Star Trac bikes as upbeat music plays and a glimmering light show takes place before their eyes.

1290 36th St SW
Wyoming,
MI
US

Anytime Fitness, which boasts more than 2,500 clubs worldwide, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Precor machines and hoist UMax free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

1851 44th St SW
Wyoming,
MI
US

If the weight loss of the company's owner and a trainer?75 pounds and 100 pounds, respectively?is any indication, Grand Rapids Boot Camp and Fitness means business. The outdoor classes are tailored for all fitness levels, so beginners and seasoned athletes will both feel the burn as the perform weight exercises, resistance workouts, and functional movements.

5900 Wyoming Avenue Southwest
Wyoming,
MI
US

Metro Health Cosmetic Treatment Center is a clinic housed in an outpatient center of Metro Health Hospital, where licensed physicians bolster beauty with nonsurgical cosmetic procedures. In the spa facial, each patient's skin is individually catered to with a customized blend of cleansing, toning, and protective elixirs, making skin glow as brightly as a sunrise over an ocean of caramel.

2215 44th St SW
Wyoming,
MI
US

The skin experts of Clyde Park Chiropractic clear and smooth complexions with the high-frequency bursts of a microcurrent facial. During each 45-minute session, treatment wands beam high-frequency signals deep into facial muscles and tissues, spurring collagen production to help faces regenerate cells that are as fresh and springy as newborn trampolines. The pain-free treatment diminishes the appearance of acne and softens fine lines and wrinkles, leaving skin toned and glowing.

4315 Clyde Park Ave SW
Wyoming,
MI
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

5751 Byron Center Ave SW
Wyoming,
MI
US