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SG Human Performance – Omaha

5 or 10 Kettlebell Classes or One Month of Unlimited Kettlebell Classes (Up to 76% Off)

from$29
Buy
No Longer Available
Value
$110
Discount
74%
You Save
$81
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  • S-g-human-performance2_grid_6
  • Healthy Living

In a Nutshell

Certified instructors consult students to identify imbalances & help them achieve their health & fitness goals

The Fine Print

  • Expires Aug 15, 2012
  • Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by 8/15/12, classes expire 30 days from orientation date. Valid only for option purchased. Must be 13 or older. Must sign waiver. New clients only. Classes are non-transferable.
  • See the rules that apply to all deals.

Muscle weighs more than fat, making retired bodybuilders nature's best paperweights. Get buff and avoid scattered utility bills with today's Groupon to SG Human Performance. Choose from the following options:

  • For $29, you get 5 kettlebell classes (a $110 value).
  • For $49, you get 10 kettlebell classes (a $200 value).
  • For $99, you get one month of unlimited kettlebell classes (a $259 value).

SG Human Performance's certified kettlebell instructors employ preworkout consultations and swing-focused kettlebell fitness routines to ignite dormant metabolisms and target specific areas of weakness. A six-day calendar accommodates varying schedules and catalogs the dates of intimate group sessions. The kettlebell program commences with consultations that, like football games between the most sparsely enrolled schools, are one-on-one. Participants begin the salutary journey by discussing health histories to enable trainers to design specialized regimens and basic nutrition programs. Before trainees dive into classes, instructors administer Functional Movement Screens to identify body imbalances in need of additional focus and walk through the basic kettlebell dead-lift, swing, and Turkish-getup exercises. Armed with a fundamental knowledge of proper exercise technique, students step into 45-minute sessions of kettlebell body-weight drills complemented by stints pulling TRX suspension bands and participating in battling-rope routines. The studio furnishes a stockpile of equipment, allowing students to arrive bearing only workout towels, water bottles, and sheet music for inspirational theme songs.

Groupon Says

The Groupon Guide to: Scientific Ghost Hunting

Before the discovery of electricity, ghost hunters had to rely on intuition, dubious séance guides, and that unmistakable “ghost smell.” What modern equipment is now available to science-minded spirit seekers?

• Fright-vision goggles

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• Google Murders

• Machine that converts television static into directions to where treasure is buried

• Ghost detector

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SG Human Performance

  • A

    Omaha

    10033 Scott Cir.
    Omaha, Nebraska 68122
    (402) 490-4793
    Get Directions

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