After 20 years away, my steps back into Tae Kwon Do were made smooth by the very supportive people at Gonsalves. They have respected my current physical condition (definitely out of shape!), and coached me as I get more limber and capable. Gonsalves Tae Kwon Do is as capable with the children's groups as they are with the adult group. Llooking for yourself or your children? Come here and get fit!