East Greenbush Yoga

668 Columbia Turnpike, East Greenbush, NY 12061 668 Columbia Turnpike, East Greenbush Directions
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From Our Editors

What services does your business offer and what makes your business stand out from the competition?
Beautiful Space (not in a gym) focus on breath, and working with the energy in the body. Working with Kundalini energy. Kundalini Yoga is approximately 5,000 years old. Some say that if you did regular yoga for 26 years, you would get the same result as doing Kundalini for 2 years.

Exercise is challenging. How do you keep clients motivated and engaged?
If people come all stressed out and leave calm and refreshed and have new awareness it is very easy to keep them motivated. It all comes down to "How do you feel" if you feel great you will want to keep it up. If yoga is not helping you in all areas of your life than you should not bother with it.

What was the inspiration to start or run this business?
A beautiful, well lit YOGA space that feels delicious. I created an Energy Spa around the Studio. Very relaxing and nothing like yoga in a gym

What do you love most about your job?
The people

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