Urban Evolution

Gym
5402 Eisenhower Ave, Alexandria, VA 22304 5402 Eisenhower Ave, Alexandria Directions
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96% of 67 customers recommended

Tips

250
26 Tips
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Report | 2 years ago
Be prepared to have fun!
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Report | 2 years ago
Be prepared to flip, enjoy and smile your way through an array of ariel tricks.
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Report | 2 years ago
I really had fun , but if you are out of shape or sedentary, I stronglt advise you to up your physical activity a week or two before attending the intro. It is extremely physical but also a lot of fun.
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Report | 2 years ago
The entrance to their facility is on the upper level by Roma Sausage. Hard to see because it's all the way in the corner...
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Report | 2 years ago
Hard to find the actual front door - call in advance to get tips.
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Report | 2 years ago
Very nice, clean facility, and the staff was very nice and accommodating.
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Report | 2 years ago
We all very much enjoyed the introductory class. The staff is enthusiastic about what they are teaching, as well as being very knowledgeable and encouraging. We will definitely continue with parkour classes here.
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Report | 2 years ago
Pleasant clean very accommodateing
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Report | 3 years ago
My 13 year old son loved it - great fun and great workout
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Report | 3 years ago
Great experience. Looking forward to coming back.
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From Our Editors

The world is a playground, according to the stunt artists and gymnasts who helm Urban Evolution. At this CNN- and Channel 11 WBAL -featured gym, there are no treadmills or stationary bikes. Instead, dance-like movements and acrobatic leaps propel visitors toward apexes of fun and fitness. To ready physiques for such feats, ropes, trapezes, and gymnastics equipment facilitate body-weight exercises that build balance, flexibility, and coordination. Seasoned instructors oversee the training space, teaching students how to jump, climb, crawl, and tumble as safely as possible during movement-focused classes such as Parkour, Free Running, and Aerial Acrobatics. Kettlebells and other functional strength-training tools power UrbanFit conditioning workouts, which give participants the brawn to perform everyday tasks such as pushing lawnmowers, lifting grocery bags, and drawing sleighs filled with lazy reindeer.

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