From Our Editors
Owner Cassandra Lidin oversees Spirit Path Yoga and Wellness's staff of instructors and therapists as they dole out doses of holistic well-being through educational workshops, body treatments, and assorted yoga classes. Smooth exhalations drift from poised students in the studio’s two yoga practice areas: a central studio, whose playfully green-hued walls and forgiving cork flooring span 1,000 square feet of space, and a more intimate sister studio, where groups of students gather for smaller classes and workshops. After sessions, students change, shower, or reapply makeup to smudged faces drawn on yoga mats in clean, simple changing rooms. Certified practitioners bustle past, moving to reach deep-seated tension and reduce physical discomfort in acupuncture sessions and massages.