Now This Is Something Special
From Our Editors
facet: Main type: Traditional locale: en_US title: Xpose Fitness facet_type_id: 394e0ff0-5f37-1032-bf6f-0d6aaa480870 html_text:
Owner Anita Ammon’s disinterest in logging jogging hours on the treadmill led her to develop Xpose’s approach to keeping fitness fun. The class schedule offers 50-minute sessions organized into varying degrees of difficulty by the cheerful staff. Beginner sessions prep strengthening, walking, and transitional moves while advanced offerings focus on climbing, inverted moves, intricate spins, and introductory astrophysics. Choose the classes that are right for you, and then call ahead to make a reservation. Both pole and chair classes employ natural movements to increase flexibility, improve cardiovascular fitness, and produce long, lean muscles while maintaining a fun environment.