Fitness Battalion Atlanta

215 W Wieuca Road Northwest, Atlanta, GA 30342 Directions
+14046077424
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The certified instructors of Fitness Battalion move CrossFit out of the box and into the urban wild. Their boot-camp classes meet at five parks throughout the city, making use of hills, benches, and playground equipment to support the same exercise moves you might see in a CrossFit gym. Students heft their own bodyweight and run up hills during routines that change constantly, yet remain scalable to any experience level.

They also have a traditional CrossFit gym of their own (called a "box" in CrossFit parlance), where students take on the workout of the day ("WOD") under their coach's supervision. On Ramp courses teach beginners the fundamental movements of the style—such as squats, deadlifts, and presses—and regular group sessions emphasize motivation through camaraderie. To supplement these programs, trainers host private workout sessions, yoga classes, and a running club.

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Groupon Guide

Atlanta Gym, Exercise, And Weightloss Guide

Fitness in Atlanta is accomplished at a number of facilities located throughout the city. However, Atlanta gyms aren't the only places to attack those weightloss goals. Some of the best programs in the city are located in studios, and some take place in parks throughout the city. With such variety, it is easy to find a fitness program and facility to help achieve healthy lifestyle goals.

Gravity Fitness looks like a typical gym on the surface. However, a closer look reveals a full-service fitness center that can help with any weightloss program. The cardio deck contains several varieties of the best exercise equipment needed to get the weight off. The rest of the center consists of 16,000 feet of state-of-the-art equipment designed to work every muscle in the body.

Once the workout ends, fitness buffs can visit the snack bar for a nutritious meal or signup for home meal delivery. This way, diet and exercise work together as part of a successful weight-loss plan.

Atlanta yoga classes can be found at Exhale Mind Body Spa in the Midtown area. The studio offers group and individual classes, several types of yoga and an exercise technique known as core fusion. Exhale Mind Body Spa also offers a fitness boot camp and retreats designed to jumpstart or revive any fitness routine.

Fit Wit is a boot camp designed to take fitness to groups throughout the city. The trainers hold boot camp sessions at parks in the city and at their Edgewood neighborhood facility all year round. This program takes fitness outside of the Atlanta gym setting and into the natural outdoor environment that the city is known for.

Atlanta Pilates, yoga and other types of workouts can be found outside of Atlanta gyms as well. Changing the setting can help revive a stagnant workout routine or provide motivation to get over a weight-loss plateau. There is a place to work out for everyone in this city. Finding the right one is easy.

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