Polga Fitness, Bakersfield

Polga Fitness is a private women's fitness studio, designed so women can be encouraged and empowered through unique alternative forms of fitness. The staff leads a variety of group classes for all levels of experience that boost strength, flexibility, and self-confidence, such as pole spins, fly gym, and aerobic circuit training. Many of their classes focus on pole exercises, working from beginner spins to more advanced inversions and even the splits, while yoga classes move off the mat to utilize the pole for exercises that build the strength and flexibility required for pole work.