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Tanya B.
Verified
Report | 2 months ago
Your first 30 minute session with a trainer, I recommend Kam, is free. You can also get an hour assessment with a physical therapist complimentary too if the trainer thinks you will benefit from it.
Jodi C.
Verified
Report | 3 months ago
Amazing service! Fantastic program. Super friendly and very supportive! I highly recommend!
Amy
Verified
Report | 3 months ago
Adapt is a great workout. Both my 15 year old son and 14 year old daughter love going. Their trainers are awesome and are always doing new things. It is never boring.
Shannon G.
Verified
Report | 4 months ago
Great facility and an amazing all body work out. I am addicted!!
Holly H.
Verified
Report | 4 months ago
Great for improving mobility, getting a good workout and moving around like a kid again! Instructors are friendly and knowledgeable.
Aghdas.sadati
Verified
Report | 5 months ago
Great gym!i will definitely recommended to my friends.
Brandon L.
Verified
Report | 5 months ago
Great place to get an amazing well rounded workout in an hour.
Andrea K.
Verified
Report | 5 months ago
Knowledgeable staff! Room is noisy at times but otherwise great workouts.
Amy C.
Verified
Report | 5 months ago
Great for getting in shape.
Greg J.
Verified
Report | 5 months ago
A great program.
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From Our Editors

A star offensive lineman for Stanford University, 315-pound Brian Cassidy?his team up by five touchdowns against Washington State?set up for a routine extra point. Suddenly, a player leaped across the line of scrimmage and landed on Brian?s knee, tearing both his ACL and MCL in one life-changing second. His hopes for an NFL career nearly dashed, Brian moved on to his rehabilitation, but instead he suffered one more debilitation: a herniated disc. Nearly paralyzed, Brian had a breakthrough: as a muscular-training specialist pointed out, his body wasn?t aligned properly, making his recovery nearly impossible. Brian started training with a new focus, emerging months later faster and stronger than ever before?and dedicated to a new multilevel training philosophy that he continues to develop at ADAPT Training.

There, trainers help clients recover from their injuries or simply enhance their personal fitness level by ensuring that four key structural joints?the shoulders, hips, knees, and ankles?work in balance with one another and maintain their proper alignment, thereby strengthening the durability and gas mileage of the entire body. Clients participate in everything from classes focused on physical therapy to strength-training regimens to boot camps, all personalized to meet the individual needs of each student.

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