Busy Body Fitness Center (East) Boca Raton, Boca Raton

Busy Body Fitness Center has workouts for dancers, boxers, and yogis alike. The packed calendar also dabbles in popular fitness acronyms, like P90X, TRX, and HIIT, all classes which develop participants’ overall strength and endurance. Meanwhile, those who enjoy their routines with a little rhythm can drop by for Zumba or Dance Jam, whereas high-powered cardio work is the theme of indoor-cycling and kickboxing classes.

The atmosphere of these group classes is informed by communal support. This spirit of encouragement is also echoed in one-on-one guidance from personal trainers, who each have a minimum of 10 years of physical-therapy experience in addition to a typical fitness background. That ensures they can both help clients find the most beneficial exercises and teach them how to properly execute those workouts.