The Bar Method - Mountain Lakes

Gym
135 Hawkins Place, Boonton, NJ 07005 135 Hawkins Place, Boonton Directions
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100% of 6 customers recommended

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4 Tips
Verified
Report | 7 months ago
Great exercise! Love how instructors always fix our posture. However, could be a little fast-paced for beginners.
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Report | 7 months ago
The facility is clean and well-kept. The instructors are friendly and attentive. An excellent low-impact workout.
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Report | 8 months ago
everyone is helpful and the atmosphere is not intimidating.
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Report | 9 months ago
This is a great workout. I typically spin, run and do yoga and weight training on occasion. This provides a different workout. The instructors are great and patient with new students. Overall love it.
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From Our Editors

In 1959 German dancer Lotte Berk turned a back injury into the beginnings of a fitness phenomenon. Whether it was clairvoyant foresight, a prophesy spelled out in alphabet soup, or just plain stubbornness to dance her way through an injury no one knows, but her combination of ballet training and rehabilitative therapy formed the foundation of The Lotte Berk Method exercise studio. In 2001, after decades of running her own Lotte Berk studio, journalist and entrepreneur Burr Leonard teamed with a physical therapist to refine the movements of this workout to target specific muscles while reducing the impact on joints. The result became known as the Bar Method. Since the opening of Burr’s first studio, The Bar Method franchise has grown to 65 locations in 18 states across the United States and British Columbia, Canada. More than 80,000 students take these classes per month including celebrities Drew Barrymore, Ricki Lake, and Anna Paquin.

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