Chino Hills Fit Body Boot Camp, Brea

At locations throughout the world, Fit Body Boot Camp's instructors share a common goal: to guide clients toward their fitness and weight management goals through regimented training programs. At both Chino Hills locations, coaches motivate clients of all ages and fitness levels to reach their goals with Fit Body Boot Camp's challenging, tried-and-true fitness strategies. They pump up accountability with a healthy dose of positive reinforcement as they lead group sessions that integrate cardio with resistance training, strength training. They've designed these workouts to be time efficient and varied in order to avoid common workout plateaus that may leave clients uninspired. Each week, they lead more than 50 boot-camp classes, all of which take place indoors on specially designed foam flooring to protect joints from wear and tear. In addition to motivating clients to work their bodies, Fit Body's coaches also empower them to overhaul unhealthy lifestyles and habits with healthy eating guidelines.

Chino Hills Fit Body Boot Camp also devotes time and ample commitment to helping others, most recently raising funds to promote breast-cancer awareness.