LA Boxing Brentwood

8650 Brentwood Blvd., Brentwood, CA 94513 Directions
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93% of 28 customers recommended

About this business


Report | 2 years ago
My kids really have enjoyed LA Boxing!
Report | 2 years ago
Great workout

From Our Editors

Battlefit Gym?s instructors thumb their noses at the suggestion that fighting has no place in public. They happily subvert this social convention, leading students through safe and noncontact fitness classes inspired by the pugilistic arts. Each boxing, kickboxing, or group MMA class is lead by a professional fighter, who teaches basic skills during the up-tempo, one-hour workouts. Students warm up with plyometrics before strapping on 16-ounce gloves and hitting a heavy bag with combination of kicks, knees, and elbows. Classes may burn between 800 and 1,000 calories per session, improve coordination and stamina, and increase your tolerance for listening to the theme from Rocky IV on repeat.

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