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From Our Editors
With a disciplined team of teachers and coaches, Class One Mixed Martial Arts & Crossfit teaches a range of striking and grappling arts, including Brazilian Jiu-jitsu and Sanda kickboxing, along with conditioning Crossfit workouts. Many of their instructors boast professional experience, including Luiz “The Joker” Azeredo, a Brazilian Jiujitsu black belt who has defeated top MMA stars and made numerous appearances in the prestigious Pride Fighting Championships. These fitness experts lead sessions for adults, as well as children’s classes that introduce the fundamentals of Brazilian Jiu-Jitsu, boxing, and Muay Thai kickboxing. Along with engaging in physical activity, the program teaches kids sportsmanship and how to accessorize with mouth guards.
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