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Amanda H.
Verified
Report | 7 months ago
The 1st time is not a joke! He will push you, but encourage you too. Cool set up. Love that he knows his clients by name!
Lauren
Verified
Report | 8 months ago
This place is amazing! Such a team atmosphere, keeps me motivated to go. Can't wait for the next session!
Nathaniel G.
Verified
Report | 9 months ago
Be ready to sweat.
Tonna T.
Verified
Report | 10 months ago
Went for first time on 13 May. My brother and I absolutely LOVED this place and the people. Can't wait to go back!

From Our Editors

After four years spent playing football at the University of Illinois, and three years in the Canadian league, Morris Virgil circled back around to become a fitness coach. ?Each client is a direct reflection of me,? he says. ?Not in their physique, but in form, effort level, and dedication.?

He springboards off that philosophy during his 45-minute sports-inspired workouts, challenging patrons through functional training methods designed to improve overall health rather than just build washboard vanity abs or butter-churn biceps. Each workout divides time equally between cardiovascular routines, strength-training that leverages body weight, and muscle-sculpting exercises with free weights. The focus of each session alternates by the day of the week, so students can arrive daily for an all-around fit-?em-up routine or drop in on specified slots to focus on slimming down, toning muscles, or building strength.

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