Indigo Hot Yoga, Cary

At Indigo Hot Yoga Center, as temperature stretch toward sweat-inducing numbers, students stretch toward their fitness goals. But they also reach for a deeper spiritual understanding of themselves. The practitioners at Indigo all have their own reasons for coming here, but one constant rings true no matter the personal reasons: the studio is designed to function as a sanctuary for bodies, minds, and spirits. Staying true to that idea, classes take on a variety of tempos and styles, from the rapid, whole-body rigor of Hot Vinyasa Flow to the measured introspection of Yin Yoga.