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Wendy H.
Report | 7 months ago
It was a good massage experience
Michelle L.
Report | 2 years ago
the workout room is a little warm, but that's not a deal breaker. It is 110 outside :) and I changed from an outside bootcamp that isn't running in the summer.
Mayra F.
Report | 2 years ago
Love the class, I feel like I'm getting a good work out every time we go. The class is small and feels like I get a private session.

From Our Editors

The instructors at S-Cape Fitness believe that tangible results are the best motivation to keep working out. However, they also understand that falling into a workout rut is a surefire way to revert to bad habits. With those two beliefs in mind, they oversee a roster of ever-changing, functional exercises that keep bodies fit and minds engaged. Their inspirational body challenges, such as the 12-Week Body Challenge, combine personal training, customized meal planning, and small-group training to burn fat and build muscle rapidly. Trainers also schedule a full line-up of group cross-training classes, which pair well-executed kettlebell, medicine ball, and agility workouts with metabolic conditioning. This trio of workout styles targets muscles throughout the body, delivering full-body fitness the healthy and effective way. When they're not working out, clients can receive full-body assessments, learn about nutrition, and enjoy the atmosphere of friendly team cooperation with other like-minded exercisers and their talking parrots.

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