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AIR® Aerial Fitness

Gym
1043-C Providence Road, Charlotte, NC 28207 1043-C Providence Road, Charlotte Directions
+17042496757

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3 Tips
Verified
Report | 8 months ago
Stephanie taught a great aerial yoga class that was a lot of fun and still rather hard for me being a beginner at silks but not yoga.
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Report | 8 months ago
Such a great workout and fun class environment!
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Report | 2 years ago
This is one of the most empowering and positive experiences I have had over the past several years. I have been looking for a place to feel comfortable and grow stronger. Every person I have encountered here encourages and welcomed me with such warmth. Very genuine people here!
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From Our Editors

Named one of the best ab exercises of all time in Shape Magazine, aerial fitness elevates workouts to new heights, incorporating elements of conditioning, pilates, ballet, and HIIT. At AIR® Aerial Fitness participants engage their core during tough workouts as they dangle from aerial silk hammocks hung from the ceiling, sculpting and toning muscles through unique aerial exercises. Read on to learn more:

  • The workouts incorporate elements of: aerial, conditioning, pilates, ballet, and HIIT
  • Classes are held: 7 days per week, mostly mornings and evenings
  • What to wear: fitted leggings, fitted top (tank, short sleeve or long sleeve). Flared pants or boycut shorts not recommended. No jewelry, rings, or earrings.

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AIR® Aerial Fitness

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