From Our Editors
It may be difficult to decide who has a better time at Energy Sports & Fitness: parents or kids. Adults not only burn calories with a huge selection of weights, on a full-size racquetball court, or in the circuit-training area, but also catch up on favorite shows in the cardio theater or at more than 100 cardio stations with individual televisions. Youngsters with a Kid Zone membership romp through more than 2,500 feet of supervised play space outfitted with a Wii, jungle gym, basketball court, and homework stations with computers. The area even has a video camera so parents can check in from their treadmills to see if their child is actually a vampire. Families refuel after a workout with fresh smoothies, chicken wraps, and supplements at the Grand Slam Cafe.
The staff—which includes the 2010 NPC Charlotte Cup novice division bodybuilding winner—opens the gym at 5 a.m. on weekdays and teaches group fitness classes ranging from Zumba to yoga. The crew also offers SilverSneakers, a program designed to encourage physical and social activity for older adults or people who have trouble working out in ruby slippers.