Energy Sports & Fitness

2408 Sardis Rd N, Charlotte, NC 28227 Directions
Today 7:00 AM - 7:00 PM Closed All Hours
+17043213488
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About this business

  • Website
    energysportsandfitness.com
  • Hours
    Sun 9:00 AM - 7:00 PM
    Mon-Thu 5:00 AM - 11:00 PM
    Fri 5:00 AM - 9:00 PM
    Sat 7:00 AM - 7:00 PM

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250

From Our Editors

It may be difficult to decide who has a better time at Energy Sports & Fitness: parents or kids. Adults not only burn calories with a huge selection of weights, on a full-size racquetball court, or in the circuit-training area, but also catch up on favorite shows in the cardio theater or at more than 100 cardio stations with individual televisions. Youngsters with a Kid Zone membership romp through more than 2,500 feet of supervised play space outfitted with a Wii, jungle gym, basketball court, and homework stations with computers. The area even has a video camera so parents can check in from their treadmills to see if their child is actually a vampire. Families refuel after a workout with fresh smoothies, chicken wraps, and supplements at the Grand Slam Cafe.

The staff—which includes the 2010 NPC Charlotte Cup novice division bodybuilding winner—opens the gym at 5 a.m. on weekdays and teaches group fitness classes ranging from Zumba to yoga. The crew also offers SilverSneakers, a program designed to encourage physical and social activity for older adults or people who have trouble working out in ruby slippers.

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Sun
9:00 AM - 7:00 PM
Mon-Thu
5:00 AM - 11:00 PM
Fri
5:00 AM - 9:00 PM
Sat
7:00 AM - 7:00 PM
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