Eat The Frog Fitness, Charlotte

Founded by Bryan Clay and Joe Culver, Eat The Frog Fitness is a new fitness training concept born from decades of elite, science-based athletic training and expert knowledge of the fitness industry.

Olympic Decathlon Gold & Silver Medalist Bryan Clay earned the title of “The World’s Greatest Athlete” during the Beijing Olympics in 2008. An accomplished 2 time Olympic Medalist, 3 time World Champion, and 4 time US National Champion, Bryan used his Olympic training principles to develop the Eat the Frog training programs. Using these principles, we can deliver a workout that is effective for all fitness levels. Whether you are a serious athlete training for your next event, trying to get back to your former body, or just trying to lose some weight, this program will work. It works because it is personally tailored for you!

We utilize state of the art technology and fitness equipment to bring the most safe and effective workout to our members. Nubells are used instead of dumbbells to minimize torque on the wrist and elbows. Cardio training is supplied through spin bikes and rowers - no joint crushing treadmills are in our studios! You will also experience the latest in TRX technology for strength and core building exercises. All the while your heart rate is displayed on monitors helping to keep you in the most effective heart rate zone, and monitoring exactly how many calories you are burning. After your workout we will email a full summary with your calorie count and time in each heart rate zone.

Locally owned by Jennifer and Scott Patterson, we strive to bring a fun and motivating experience to all of our members.

Many people have asked how we got our unique name. Empathizing with societies age-old propensity to put off fitness, Eat The Frog Fitness (Eat the Frog Fitness) was inspired by Mark Twain’s famous quote: “Eat a live frog first thing every morning and nothing worse will happen to you the rest of the day.” - Mark Twain