Tips
The teacher is great!! Always a great time and experience 👍🏽
I love the class. It is high intensity and it makes me feel great sweating all the while having fun.
Awesome! The instructor is just a ball of energy and it is evident that she is passionate and truly enjoys what she does! It was definitely a great and fun workout!
Really fun class!! I almost lasted the whole hour! Lol Even though it’s a little intense you don’t know your working that hard until it’s almost over! Can’t wait for my next class!
Very happy and energetic instructor. She makes sure everyone gets involved. If she sees you struggling to do the moves, or if you're standing still, she will dance over to you and get you involved. Everything is upbeat, not just the music. We truly enjoyed the class 🤗
The best time I’ve had in a long time! Wonderful exercise regiment and instructor! Vibrant and energetic atmosphere! Looking forward for more fun.
I love this class. The instructor is fun, welcoming and high energy. The group is supportive and the music is addictive. You'll get a great cardio workout without realizing it. Give it a try, you'll be glad you did.
I love it. I’ve lost a bunch of fun and love the instructor.
Awesome class. Great workout.
Keisha is awesome and very friendly and welcoming. She is enthusiastic and keeps your energy up! Definitely a one of a kind, fun class!
From Our Editors
What services does your business offer and what makes your business stand out from the competition?
Socafit is the one & only authentic Caribbean dance class in North Carolina. Originating in 2009, my 30 year dance experience sets socafit aside from any other class thus far.
Exercise is challenging. How do you keep clients motivated and engaged?
Socafit Mantra is "experience Socafit; Ignite confidence" this class eludes positive energy & motivation to allow students to feel and know they have the ability to do this class. Breaking the comfort zone and freeing the mind & body to accomplish the goal ahead.
What was the inspiration to start or run this business?
I was inspired to create Socafit when I was participating in a group health challenge. The group needed a fun way to lose the weight and decided to lead them in traditional Caribbean dance. We lost weight and inches as a result of our consistent Soca workout. Hence Socafit/Socacise was born.
What do you love most about your job?
What I love about teaching this class is that it allows me to share my love and tradition of my West Indian roots. The students bring such energy & excitement to class while seeing results of their hard work. It brings me joy to be a part of each of their fitness journeys.
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