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The Bar Method - Charlotte

4810 Ashley Park Ln, Charlotte, NC 28210 Directions
Today 6:00 AM - 8:00 PM All Hours
+19804741144

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Tips

Report | 4 years ago
The studio is so nice, and the staff is amazing!
Report | 4 years ago
The instructors here are so welcoming and ready to assist so that you get the most out of every class. They are continuously encouraging you to push beyond your limits. Very happy with my purchase!
Report | 4 years ago
Staff is very friendly. Each teacher makes sure to know your name before class so that she can call out adjustments to you during class - very helpful. The exercises are great and target all of the right areas. Staff attention to everyone's positions (making sure all exercises done correctly) is constant. You can be assured that you will get maximum benefit without getting hurt. Highly recommend.
Report | 4 years ago
This is an awesome workout. The instructors are hands on. They quickly make corrections to your form to make sure you have the best workout without getting hurt.
Report | 4 years ago
Awesome workout! Instructors were very helpful!
Report | 4 years ago
Although a group class, the instructors guide everyone individually as needed. Intense workout without high impact.

From Our Editors

Better posture, increased strength, muscle tone, endurance, and flexibility, all easily attained through regular attendance. The Bar Method class is elegantly designed to seamlessly incorporate the science of physical therapy and the intense pace of interval training. Your body will thank you for targeting areas that are most often neglected (deep neck flexors, rotator cuff, hip extensors/abductors, transverse abdomnius) that can often lead to injuries down the road when they are weak. Let us take the guesswork out of your exercise routine by guiding you through every hour long class with the personal attention you deserve. Its not too late to start creating the best version of yourself today!

Explore Nearby
The Bar Method - Charlotte

Sun
8:00 AM - 4:00 PM
Mon-Thu
6:00 AM - 8:00 PM
Fri
6:00 AM - 6:00 PM
Sat
8:00 AM - 1:00 PM
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