Tuff Girl Bootcamps

13417 Grand Palisades Pkwy., Charlotte, NC 28278 Directions
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100% of 24 customers recommended

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About this business


Report | a year ago
This is probably the best thing I have come across. So excited to start my journey! Keep up the good work!
Report | 2 years ago
Love love love this class! All the people I met had excellent results from this workout class!
Report | 2 years ago
Report | 2 years ago
Great concept, fun workout and felt good afterwards.
Report | 2 years ago
Julie is very knowledgable and helps in making sure everyone is doing it right and great at explaining how to do things and open for any questions

From Our Editors

Led by seasoned, passionate trainer Julie Sawyer—whose credentials include being a York County 2011 Sports Hall of Fame inductee and being featured on World Fitness Elite TV—Tuff Girl Bootcamps' classes help ladies attain more toned and svelte physiques. The schedule-friendly 30-minute express workouts kick-start fitness forays more efficiently than clipping jumper cables to your feet as Sawyer leads ladies through moves such as dead lifts, pushups, lunges, and planks. Synced to high-energy music, the exercises call upon equipment including dumbbells, kettlebells, and resistance bands and are readily modified for every fitness level and any preexisting joint conditions. In addition to Sawyer's constant support, the studios' mirrored walls help fitness-seekers maintain proper form while practicing exercises and transitioning into the chorus-line portion of each workout.

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