From Our Editors
The certified instructors of Avani Yoga provide two kinds of support: emotional and physical. The first kind becomes apparent during their Hatha and Vinyasa classes, where a nonjudgmental, familial vibe permeates the room. Small class sizes and personal guidance help students—most of whom have never practiced yoga before—to achieve different milestones. As for the physical support, the teachers provide hands-on modifications for each pupil. These gentle adjustments encourage guests to challenge themselves as they hone their balance, flexibility, and strength.