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From Our Editors
A strong core improves posture and prevents injury?that?s the theory behind Pilates. At Pilates Room Studios, instructors put it into practice in more than 150 fitness classes a week at six studios. Students of all abilities strengthen their minds and muscles during a variety of classes using state-of-the-art equipment. In recent years Pilates Room Studios have expanded, opening additional locations and upgrading their equipment to include the most modern makes and models. Each high-end space beams with vibrant colors to give guests a motivational boost while boosting their own fitness levels