Apollo Fitness and Perfomance, Clayton

What services does your business offer and what makes your business stand out from the competition?
Apollo Fit. is fitness made fun and simple in a day and age when health/fitness can be so confusing with complicated diet plans and fitness programs.

Exercise is challenging. How do you keep clients motivated and engaged?
We adapt our training with each individual according to their needs. Keeping our workouts entertaining and safe, while adding fun interactive exercises into the mix.

What was the inspiration to start or run this business?
Having worked in "big box" gyms we saw an alarming number of clients being trained despite bad technique. This would lead to injuries which would prevent clients from reaching their goals. Safety is one of the most important aspect to training. Especially when approaching exercise and nutrition!

What do you love most about your job?
We love it when our clients reach their goals. But more importantly we love the lifestyle change that we help develop in our clients lives. Fitness is more than a fad. It is a way of life, one that will lead to health and happiness!