Yoga on High, Columbus

Yoga on High creates a welcoming and inclusive environment for students of all ages and skill levels to explore movement, breath, and meditation. Yoga on High offers over 90 classes every week in a variety of styles from beginner to advanced and in three main styles—Hatha, Ashtanga and Vinyasa. Hatha classes emphasize physical alignment and mind-body awareness. Ashtanga sessions invigorate students with more active poses and a heated studio space that can reach 80 degrees. Vinyasa classes teach attendees to link breath with movement, creating seamlessly transitioning asana sequences, in both heated and unheated options. They also offer aerial and Sekoia classes, as well as a variety of specialty classes, to truly offer yoga for everybody. Specialty classes explore different aspects of yoga—meditation, breathing techniques, prop-assisted restorative poses, reiki, and essential oils.