About this Business
- HoursSun 8:00 AM - 2:00 PMMon 6:00 AM - 10:00 PMTue 8:00 AM - 10:00 PMWed 6:00 AM - 10:00 PMThu 8:00 AM - 10:00 PMFri 6:00 AM - 10:00 PMSat 8:00 AM - 2:00 PM
From Our Editors
Inside a purple studio strewn with mats and padded blocks, experienced Hot-Yoga certified instructors Karen and Dana lead students through a stretching workout regime that centers the mind and body. Karen, Dana, and their staff of highly-trained and certified teachers each have their own distinct approach to yoga, however all teachers are supportive and hands-on, allowing students to individualize their practice while gently pushing them to to achieve their goals. The staff specializes in teaching Barkan hot yoga, a Calcutta-derived practice, and classic hot yoga, which can promote detoxification with its 26 poses.