About this Business
- HoursSun9:30 AM - 12:30 PMMon5:00 AM - 7:00 AM, 8:00 AM - 12:00 PMTue4:00 AM - 8:00 AM, 8:00 AM - 11:00 AMWed5:00 AM - 7:00 AM, 8:00 AM - 11:00 AMThu4:00 AM - 7:00 AM, 8:00 AM - 11:00 AMFri8:00 AM - 11:00 AMSat8:00 AM - 12:00 PM
From Our Editors
When it comes to building functional strength, forget those showy biceps: core muscles are where it's at. It's a fact not lost on the trainers at Core Work Studio, whose combination of cardio, ballet, and Pilates workouts targets this vital group of workhorse muscles. Classes can be scaled to almost any fitness level, and are specifically designed for those seeking added endurance, flexibility, and strength.