About this business

Tips

shayna
Verified
Report | 2 years ago
Loved the studio instructor. !!!!
Rick G.
Verified
Report | 2 years ago
First time Bikram felt very comfortable
Teddi H.
Verified
Report | 2 years ago
Enjoyed The Workout.
Becky B.
Verified
Report | 2 years ago
The owner is an excellent yogi...both on and off the mat.
rebecca t.
Verified
Report | 2 years ago
Great instructor and employees
Sweta P.
Verified
Report | 2 years ago
The staff was really friendly.
Lani S.
Verified
Report | 2 years ago
I love it! I'm so happy to be back!
Darshi
Verified
Report | 2 years ago
Atleast try it once
Michelle Y.
Verified
Report | 2 years ago
I wish it was cheaper so I could afford to go there after my group on :(
karen l.
Verified
Report | 2 years ago
Loved it
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From Our Editors

Studio founder Patrice Simon established the Bikram Yoga College of India "to nourish the soul as well as the body," a mission reflected in the studio's noncompetitive environment, highly trained instructors, and deliberately designed practice space. Each of the studio's certified instructors studied Bikram at the feet of the style's eponymous guru Bikram Choudhury, where they learned to master the athletic Bikram style, and to shepherd students of all skill levels through Bikram's 90-minute, unchanging 26-pose regimen. During each of the seated, lying, and standing poses, instructors assist students by supplying modifications to accommodate inexperience, injury, and pregnancy. Every posture methodically pushes oxygen-rich blood throughout the entire body, encouraging healthy organ function and building muscle tone. A pair of mindful breathing exercises helps students maintain focus amid the practice space's sultry temperatures of up to 105 degrees, a sweat-inducing environment that allows attendees to safely push each stretch further while perspiring away any toxins that fail the body's citizenship test.

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