Bikram's Yoga College

2937 Bristol St, Costa Mesa, CA 92626 Directions
Today 6:00AM - 8:30PM All Hours
714-429-7900

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Tips

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Report | a year ago
Shayna
Loved the studio instructor. !!!!
Report | a year ago
Rick G.
First time Bikram felt very comfortable
Report | a year ago
Teddi H.
Enjoyed The Workout.
Report | a year ago
Becky B.
The owner is an excellent yogi...both on and off the mat.
Report | a year ago
Rebecca T.
Great instructor and employees
Report | a year ago
Sweta P.
The staff was really friendly.
Report | a year ago
Lani S.
I love it! I'm so happy to be back!
Report | a year ago
Darshi
Atleast try it once
Report | a year ago
Michelle Y.
I wish it was cheaper so I could afford to go there after my group on :(
Report | a year ago
Karen L.
Loved it
Showing 1-10 of 17 tips
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From Our Editors

Studio founder Patrice Simon established the Bikram Yoga College of India "to nourish the soul as well as the body," a mission reflected in the studio's noncompetitive environment, highly trained instructors, and deliberately designed practice space. Each of the studio's certified instructors studied Bikram at the feet of the style's eponymous guru Bikram Choudhury, where they learned to master the athletic Bikram style, and to shepherd students of all skill levels through Bikram's 90-minute, unchanging 26-pose regimen. During each of the seated, lying, and standing poses, instructors assist students by supplying modifications to accommodate inexperience, injury, and pregnancy. Every posture methodically pushes oxygen-rich blood throughout the entire body, encouraging healthy organ function and building muscle tone. A pair of mindful breathing exercises helps students maintain focus amid the practice space's sultry temperatures of up to 105 degrees, a sweat-inducing environment that allows attendees to safely push each stretch further while perspiring away any toxins that fail the body's citizenship test.

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Sun
8:00AM - 4:30PM
Mon-Fri
6:00AM - 8:30PM
Sat
8:00AM - 4:30PM