Cardio Barre Costa Mesa

Fitness Class
369 E 17th St, Costa Mesa, CA 92627 369 E 17th St, Costa Mesa Directions
+19497918058
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98% of 554 customers recommended

Tips

250
Verified
Report | 18 hours ago
Bring a large towel and water. Go at your pace.
Verified
Report | 2 months ago
I went in thinking it might be calm and relaxing like Pilates. Wrong. Get ready to sweat. I probably wouldn't do it again. While its a great workout, my hair is drenched and has to be washed after every time.
Verified
Report | 3 months ago
Bring a beach or yoga towel with you for floor work. This is a challenging workout but I probably won't be back after my Groupon expires. I've been doing Bar Method for several years and feel it's a better workout than cardio barre. Don't get me wrong, it's not easy and it's different, but enjoy bar method much more.
Verified
Report | 4 months ago
Bring a towel!! Also, it will take time to understand the movements so be patient and take multiple classes to start to understand how it works. You will be sore!!
Verified
Report | 4 months ago
Bring a towel.
Verified
Report | 4 months ago
Bring a towel and water. It's a lot of fun - great cardio and stretching as well as muscle toning.
Verified
Report | 4 months ago
Bring a towel & water!
Verified
Report | 4 months ago
Lots of sweating! Bring a towel!
Verified
Report | 4 months ago
Get ready for a workout! Even the beginners class was super fast paced.
Verified
Report | 5 months ago
Just went to my first class and it was amazing! It's a lot of fun and uses muscles I didn't even know I had! I will definitely keep going because the feeling of accomplishment after finishing a class is well worth it :)
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From Our Editors

Few professionals can credit Flashdance with rerouting the course of their career. In fact, Richard Giorla could be the only one. The unconventional dance moves he saw in the film motivated the former Pennsylvania Ballet Company member to hit the streets of his new home, Manhattan, and learn breakdancing from dancers at the heart of the movement, trading his own dance expertise as payment. Richard’s career was in full swing when, struck with an injury, he started teaching a ballet-barre class. Though he appreciated its stretching and toning components, Richard craved a more aerobic workout. So he created his own solution—Cardio Barre. The unique workout consists of high-energy, zero-impact movements that sculpt the long, slender body of a dancer without a student ever having to step foot in a traditional dance studio. As they balance on the ballet barre, or whichever classmate is closest, pupils direct all their focus to one muscle group at a time, while the entire body stays in motion for maximum fat burning. His approach’s pudge-busting abilities have made the fitness method a favorite of many health magazines and celebrities Allyson and Rob Carrier have always dreamed of owning their own business— so when Allyson started taking Cardio Barre classes, Rob took note as he saw her body change and heard her talk about how great she felt because of the class. When they moved to Costa Mesa in 2010, they decided to bring Cardio Barre to Orange County with their own studio.

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Cardio Barre Costa Mesa

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