Training Zone

Boot Camp
333 E 17th St., Costa Mesa, CA 92627 333 E 17th St., Costa Mesa Directions
Today 6:00 AM - 7:30 PM Open All Hours
Be the first to recommend this place!
90% of 10 customers recommended

When you're ready to take on your next adventure, head to Costa Mesa's The Training Zone, CA for some fun. Shower, anyone? For one of the toughest workouts in town, be sure to check out The Training Zone's hot yoga.

About this Business

  • Hours
    Sun
    Closed
    Mon
    6:00 AM - 7:30 PM
    Tue
    6:00 AM - 6:30 PM
    Wed
    6:00 AM - 7:30 PM
    Thu
    6:00 AM - 6:30 PM
    Fri
    6:00 AM - 5:30 PM
    Sat
    6:00 AM - 9:00 AM

Tips

250

From Our Editors

At The Training Zone, Sean Canova and Trevor Duncan have combined two decades of experience in the health and fitness industry to create functional exercise programs that even NFL cheerleaders find challenging. Canova has a background in mixed martial arts and previously ran his own personal training business, and Duncan—who holds a degree in sports training and certifications through CrossFit and the American College of Sports Medicine—spent 13 years as a personal trainer and post-physical-therapy conditioning trainer, helping patients heal at an outpatient physical-therapy clinic.

They keep class sizes small to give students maximum attention and motivation. During Fixed Gear stationary cycling classes, which are held in a modernist space with corrugated metal paneling, nightclub-like music plays as instructors lead spinners through high-energy workouts. Fast-paced Train 60 classes incorporate body-weight exercises such as pull-ups and squats, as well as boxing and kicking maneuvers. The training center's bright green walls provide a cheerful backdrop as overhead fans steal away rising body heat and reveal which guests are using inflatable dumbbells.

Explore Nearby
Training Zone

Sun
Closed
Mon
6:00 AM - 7:30 PM
Tue
6:00 AM - 6:30 PM
Wed
6:00 AM - 7:30 PM
Thu
6:00 AM - 6:30 PM
Fri
6:00 AM - 5:30 PM
Sat
6:00 AM - 9:00 AM
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